How Do I Know When My Therapist Doesn't Know What They're Doing? - podcast episode cover

How Do I Know When My Therapist Doesn't Know What They're Doing?

Jul 11, 202019 minSeason 1Ep. 13
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Chris answers the question, How do I know when my therapist doesn't really know how to treat an anxiety-related disorder? Bottom line is, if you've been in treatment for a little while and haven't made progress, chances are pretty good that your therapist isn't a specialist. Chris speaks to "five pillars" of evidence-based anxiety treatment. But the treatment doesn't work for those who don't work the treatment.

Reach out at chrisleins04@gmail.com. and check us out at thetenthousandlakes.com

For the best experience, listen in Metacast app for iOS or Android