Grit & Resilience in Your Fight Against OCD
Jun 28, 2023•6 min
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Episode description
Chris discusses patients who demonstrate grit and resilience in the therapeutic journey. Being willing and able to tolerate psychoemotive distress is ESSENTIAL to stopping compulsions. And resisting and stopping compulsions is the active ingredient to making progress against the OCD.
Feel free to reach out with any questions you might have to chrisleins04@gmail.com.
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