Common Errors Made in Exposure Therapy for OCD

Chris takes on the question of, Why does exposure therapy work for some people, but not for me? It's a common question; and, in many cases, the answer is actually pretty simple. Adequate exposure therapy includes prolonged and repetitive exposure to targeted, anxiety-produces objects and situations. And adequate exposure therapy means response prevention. 

Feel free to reach out with any questions you might have to chrisleins04@gmail.com.

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