479. HartFit Elevate OCR Colorado Springs, Team Flatliners, and Havoc at HartFit with Ryan Hart!
Episode description
Ryan Hart had built up a community, gym, and group of athletes with HartFit in Illinois and Team Flatliners! Now that he has moved to Colorado he has recreated the facility by Colorado Springs where they are putting on an Havoc at HartFit!
We discuss how he first found OCR, why he started HartFit, how Team Flatliners came about, the sport has changing over the years, the move to Colorado, adapting to elevation, wild moose, his exciting upcoming event, and much more!
Be sure to check out his facility in person if you're in the area, follow the gym on Instagram, and take on Havoc at HartFit on June 20th!
Start – 4:12 – Intro
4:12 – 13:22 – Quick News
13:22 – 14:07 – Content Preface
14:07 – 1:56:17 - Interview with Ryan Hart
1:56:17 – End – Outro
Next weekend Mike will be doing live coverage at Spartan Citi Field and also hopefully helping Jason Dupree with live coverage!
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Spartan Super World Championship in Thailand
Alandra Greenlee Not Allowed to Race Hyrox
Savage Race Florida Spring Podiums
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301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites!
458. Run the Rocks 5K at the Red Rocks in Colorado!
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