139. The Death Race with Charles Denny Jr!
Episode description
By going to a bunch of the Colonial Road Runner summer fun runs, Mike was able to meet Nancy's running coach Charlie. When Mike realized that Charlie was about to face off against the Death Race for the second time, he knew that he needed to have him on the show! Enjoy hearing from a badass that took on such a crazy event and plans to return!
0 - 3:48 - Intro
3:48 - 9:38 - News
9:38 - 10:24 - Content Preface
10:24 - 47:00 - Charles on the Death Race
47:00 - end - Outro
Teacher of the Year: Lucian Varela
Nancy Goldie: RRCA Certified Distance Running Coach
Gronk Nation's Stadium Blitz Tatyana McFadden Movie
Secret Link Follow Charlie on his Adventures!
OCR Discord (where you can discuss your local Terrain Race experience)
Next weekend Katelyn and Mike will be taking it easy (and by easy we mean more working on the house) and we will be coming up with some idea for another weekly episode!
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