14 - Discussing Mindfulness - podcast episode cover

14 - Discussing Mindfulness

Apr 18, 20191 hr 2 minEp. 14
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode, we discuss mindfulness.

  • What is mindfulness?
  • How does it fit within the context of OPS
  • Mindfulness vs meditation
  • Western vs buddhist traditions of mindfulness
  • Which functions are involved in mindfulness

Was something particularly interesting or enlightening? Want to type along with us? Just looking for a place to talk OPS? Come join us at https://www.reddit.com/r/ObjectivelyTyped/ for tidalwave threads, episode discussions and more!

For the best experience, listen in Metacast app for iOS or Android