Melatonin Supplements for Sleep and Anti-Aging? - podcast episode cover

Melatonin Supplements for Sleep and Anti-Aging?

Feb 12, 20255 min
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Episode description

The secretion of melatonin appears to progressively decline with age, dropping as much as 70 percent between middle and older age.
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Melatonin Supplements for Sleep and Anti-Aging? | NutritionFacts.org Video Podcast - Listen or read transcript on Metacast