Episode 8 with Kristin Duyn: How a Cyclist Struggled With and Overcame Low Bone Density & Amenorrhea
Episode description
In today's episode, we speak with Nutritional Revolution team member Kristin Duyn, MSc as she dives deep into her past personal experience battling with amenorrhea to the point of experiencing osteoporosis and How she changed up her nutrition and training after that diagnosis to find out just ONE year later at her retest that her bone density was back in the normal healthy range!
To book a session with Kristin: https://p.bttr.to/2TBeGbN
Learn more about Kristin and her services https://www.nutritional-revolution.com/book-w-kristin
You can find Kristin at @KDNutritionist on instagram
| The products we mentioned in today's episode:
| Maurten Gel with caffeine - https://www.maurten.com/products
| Highly Branched Cyclic Dextrin - https://amzn.to/3i1gNjD
| UCAN - https://amzn.to/2B5byPj
MORE NR
- New customers save 10% off all products on our website with the code NEWPOD10
- If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/
- Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell
- Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution
- If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.