Types of Diets Part-1

Are you confused with the ever changing diet trends ? Every diet has a peculiarity and they all promise instant results ! Ketogenic diet , Atkins Diet , Vegan Diet , Raw Food Diet … you name it and there is a mantra out there that promises you perfect health and a stunning body ! Question is – which one will suit you ? Listen to Celeb Nutrionist Ryan Fernando bust myths around all these diets in this podcast . This episode Focusses on the Vegan Diet with Ryan and Indian Australian Model Amy who is also the Director of Brisbane Runway Fashion discuss her Vegan journey and what it takes to be a HEALTHY model in an industry where the demands are precise and strict !

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