How To Stop Aging - podcast episode cover

How To Stop Aging

Nov 24, 202211 minSeason 3Ep. 3
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Episode description

Ryan shares incredible insights on keeping fit and stopping one's body and mind from aging. He talks about the art form he indulges in and also shares how muscles are formed in the body. Changes in muscle and how to get your body ready for what DNA is going to do to your body. Know all about it on this episode of Nutrition Secrets. 

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