Andar Ki Baat

It’s a world of Information overload! The most basic ingredients we consume daily have so many layers to them that have raised questions like is milk good? What type of milk is good? Is fat-free milk good? Lactose-free milk recommended? Low fat, toned, double toned, skimmed milk, organic milk, raw milk? Even something as simple and basic like milk has become a matter of life or death! How much oil to put? Which one to put? What if I have a heart condition? What if I have to cook for 4 .. then how much should I put? Many questions will be answered in Andar ki Baat episode with our Celeb Nutritionist Ryan Fernando who will unlock the secret to great health and weight loss that celebrities swear by!

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