Ep. 45- Sulforaphane, broccoli sprouts, and phytonutrients with Dr. Jed Fahey
Apr 28, 2022•1 hr 5 min
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Episode description
In today's episode we discuss:
- Phytonutrients in food and why they are good for the gut microbiome
- Benefits of sulforaphane see in clinical trials
- Which foods contain the most sulforaphane
Dr. Fahey's website: https://www.jedfahey.com
To work 1:1 with Erin: erin@nutritionrewired.com
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