#40: CrossFit, Nutrition & Your Health
Oct 06, 2021•25 min
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Episode description
In this episode, Nicole Aucoin and Amanda Haar discuss:
- The sickness-wellness-fitness continuum and what it means - The link between CrossFit, Nutrition, your health, and disease prevention - How to make health of way of life utilizing nutrition and CrossFit
To find a CrossFit gym that implements the Healthy Steps Nutrition program near you, click the link in the show notes.
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