Guest: Dr. Pia Winberg, Founder of Phyco Health The hidden nutritional power of seaweed Iodine's critical role in human health Gut health and the magic of marine micronutrients Podcast Takeaways: Iodine Insights Essential for brain development Prevents preventable brain damage Delicate balance crucial for health Gut Health Revolution Seaweed slimes support microbiome Can reduce inflammation Potential links to managing chronic conditions Sustainable Nutrition Seaweed as a complete nutritional sou...
Jul 03, 2025•42 min
Dr. Sanjee Xavier is a medical doctor with extensive experience in addiction, mental health, integrative medicine, and cancer care. In this episode, he shares his journey into holistic medicine and how his experiences - ranging from high-altitude trekking to deep-sea diving - informed his perspective on healing and the human body. Dr. Xavier discusses how foundational elements like proper hydration, breath, emotional regulation, and light exposure play a crucial role in recovery from chronic dis...
Jun 10, 2025•1 hr 4 min•Ep. 27
In this podcast, we discuss the importance of ethical and transparent product development in the wellness industry, particularly with essential oil products. This product Kunzea supports personalized pain relief via its known anti-inflammatory properties, and the future of further clinical research to demonstrate its full potential as a household staple for chronic pain relief. Ep: 026 : Unlocking the medicinal pain relief power of Tasmanian Kunzea Guests: Hayden and Jade, founders of Zea Key To...
Aug 15, 2024•31 min•Season 1Ep. 26
Dr Tom O’Bryan is international recognised speaker and expert in food sensitivities, environmental toxins and autoimmune diseases. His work focuses on helping people understand the underlying mechanisms that activate an immune response and how to address them for better health. Dr. Tom discusses the latest research which is showing the all diseases stem from low level underlying inflammation and the need for a holistic approach to addressing inflammation for long-term health. Highlighting the po...
Apr 06, 2024•55 min
Identifying within yourself that you are a Gray Area Drinker is a powerful yet overwhelming realisation. Jolene Park has walked this path in 2014 when she recognised her unhealthy habits with alcohol and stopped drinking, forever. Despite not being deemed to hit rock bottom, there was a truth within herself that she was drinking too much. Jolene believes when it comes to alcoholism, physiology first, then psychology second, determining nutritional deficiencies and depletions of nutrients such as...
Oct 11, 2023•40 min
People have become aware of the possible health risks that come with wireless technology, and Naomi Cook is among those who are making their voices heard on this matter. In this episode, we are joined by Naomi Cook, a former registered nurse and health activist, who surrendered her nursing practice to work in the safe technology and 5G awareness space. Naomi discusses her experience as an activist in the anti-5G movement and the challenges she faced, including backlash from media and complaints ...
Apr 05, 2023•39 min•Season 1Ep. 23
We all want to feel our best mentally and physically. And often, we run to coffee to perk us up during the day or when we feel low on energy. In this episode, we are joined by Shane Gorial, founder of Apolo Coffee. Apolo is a rising Australian coffee brand that offers organic coffee that is infused with ingredients including superfoods, mushrooms, and adaptogens. We discuss the benefits like giving you energy, clarity, and focus without affecting sleep. Shane was inspired to create the product a...
Mar 28, 2023•31 min•Season 1Ep. 22
Conventional farming methods often rely on toxic pesticides and fertilizers, which damage the environment and can be harmful to human health. Fortunately, a growing number of farmers are embracing regenerative and holistic farming practices that prioritize sustainability and the long-term health of the land. In this conversation with Kim Kiss, a rural business owner who practices regenerative and holistic farming on her mixed grazing farm. Kim uses her skills as a certified practitioner in vibra...
Mar 21, 2023•50 min•Season 1Ep. 21
The concept of health is multifaceted and can be approached from various angles, including genetics, nutrition, energy healing, and spiritual practices. In this episode, Anna Peters shares her 35 years of experience in the healing space, discussing DNA testing, energetic frequencies, and complementary medicines to achieve better health. Anna also explains her approach to mind, body, and spirit health and energy healing, where she focuses on trauma healing. Additionally, Anna talks about how ever...
Mar 14, 2023•1 hr 14 min•Ep. 20
“It’s a huge opportunity. It’s a simple and affordable way to change your health.” In this episode, we introduce Lifewave’s X39 patch - its benefits and mission to improve your health through stem cell therapy and activating the GHK copper peptide. X39 Patch is designed to provide you with a risk-free product that could effectively stimulate your stem cells, and improve your health, energy, and sleep, so you can live your life anxiety-free by just attaching it to your skin. Our guest, Onyx Coale...
Mar 08, 2023•43 min•Ep. 19
“We’ll get you going in gardening, and you won’t look back.” In this episode, we introduce the Vegepods - its benefits and goals to empower people to live a nutritious and sustainable lifestyle by going full-green. Vegepod is the world’s best raised portable edible garden bed that allows fruits and vegetables to be freshly harvested anywhere you go. The enclosed garden has a wicking system, making the Vegepod self-sufficient, fit for any season, and sustainable at best. Our guest, Simon Holloway...
Mar 01, 2023•30 min•Ep. 18
“There is a great opportunity for a shift in the world and people need to be empowered.” In this episode, we will learn about functional nutrition - its goals and benefits to consider every aspect of health, diet, and overall lifestyle in seeking nutrition advice. Our guest, Shelley Gawith, is certified, trained, and overly committed to helping others live well through functional medicine. She founded Functional Nutrition with Shelley Gawith & Co to close the gap between individuals and the ...
Feb 22, 2023•52 min•Season 1Ep. 17
“It’s up to you if you will answer the door or not.” In this episode, we will learn about meditation - its importance in overcoming your traumas and repurposing your past to create a healthy vision and goals for yourself. Our guest, Myra Fordham, is an NT Young Australian of the Year 2023 Finalist, Young, and a two-time International Best-Selling Co-author of “Intuitive: Seeing Her Truth”. Listen as she shares how she repurposed her trauma to support career-driven women in conquering self-doubts...
Feb 15, 2023•25 min•Season 1Ep. 16
“If I was to have this, what is it going to create, looking at the light and dark of the situation. There are always going to be challenges, especially in this world where women are expected to be superhuman, do it all, and hold it all together. It is just not a reasonable expectation. Allowing ourselves the space, the permission to take care of ourselves and put ourselves first and really knowing that it is not selfish” Amanda Earl In this episode, Amanda Earl mindset and purpose coach shares h...
Feb 08, 2023•47 min•Season 1Ep. 15
“It was really dysfunctional. Our home just felt like I just wanted to cry everyday because our youngest son was pushing all the buttons. I was his favorite toy which is a nurtured heart terminology so I got most of the flack. He pushed all of my buttons and I pushed all of his buttons purely because we didn't know what we didn't know that we were parenting upside down so badly. ” Lillian Reekie In this episode, Lillian Reekie's Nurtured Heart Approach (NHA) educator shares he passion for educat...
Feb 01, 2023•1 hr 9 min•Season 1Ep. 14
“Our gut drives our behaviors, we are barely human, we have 20,000 human genes, which is 2/3rds of the amount of genes as a flea which has 30,000. We have 40,000 species of bacteria, 2 million genes, our bacteria, fungi, protozoa, parasites covers all of our body, they are even finding bacteria in our breath now, it controls our thoughts, our heart beating, our lungs, the way we walk, blink, so we have to look after our gut” Jackie Bowker In this episode, Jackie shares how she fused her learning...
Jan 25, 2023•27 min•Season 1Ep. 13
“It sort of introduced me to the whole concept of food combining and the fact that what we are putting in our bodies actually affects how we operate and how we live and how we feel and how, you know, just everything. You know, you talk about the gut-brain link and. All our emotions and you know, a lot of hormones are produced in the gut and it's just like a matter of just taking small steps and working in a direction and not having any desired or specific outcome, but just trying stuff on and se...
Jan 17, 2023•51 min•Season 1Ep. 12
" The symptoms are really your body's way of telling you something's not working properly. It doesn't really matter what the symptoms are. It is just saying the Nervous system can't talk. It doesn't have English. So it's the language of the nervous system is actually to give you symptoms saying I'm not functioning as well as I could. And then when you get more symptoms, it's really just saying, “Hello, you're not listening to me.” So, it starts screaming." - Rob Sher In this episode, I speak to ...
Jan 10, 2023•1 hr 2 min•Season 1Ep. 11
“My ideal client is somebody who is ready for that level of connection, ready to make the changes that need to be made for them to support their health, and ready to connect within, because if you are not ready for that, you are not really ready for spinal flow, as that is what spinal flow is all about, it's about developing that connection within your body, trusting your body, trusting that we do have this innate intelligence, this life force energy, and it's all about bringing us back into bal...
Jan 03, 2023•39 min•Season 1Ep. 10
“State and Transition - your landscape is in a certain state, and that state is being created by the management that has gone on in that land. So all the weeds and all the diseases and pests that are on that land are basically coming there because you've created a state through management they thrive. So when you change your management, it transitions to a state that those things don't like, and so they move out of that system. And so that's how I related that then to human health. When I did my...
Dec 27, 2022•56 min•Season 1Ep. 9
“I don't believe that every illness is a problem to be solved and I don't believe that every illness is a failure, and I don't believe that death is a failure. I believe that every illness is a deep, deep opportunity. Everything that we call an illness is a healing. It comes from Psyche and Soma.” Dr Jimi In this episode, we speak to the about the lost traditions of Western Medicine and Dr Jimi’s intention of solving a significant problem by supporting practitioners into human be-ing by sharing ...
Dec 20, 2022•59 min•Season 1Ep. 8
“The house amplifies that charge, so no matter where you go in that house you are under severe geopathic stress, which will have an effect on health and wellbeing.” In this episode, we will learn about EMF radiation symptoms of headaches and poor sleep quality, and emotional challenges of depression and anger can be directly caused by EMF exposure. Our guest Gerard Bini is an intuitive building biologist looks for multiple stressors within or around your home to support your wellbeing, including...
Dec 13, 2022•34 min•Season 1Ep. 7
“Resilience is derived diversity” Certified Organic perennial pasture raised beef is the future of protein. Gundooee Organics is the Delicious produce awards 2021 State Winner and in this episode, we will learn how to farm more than organic adopting regenerative principals for ultimate nutrient density. Rob Lennon is a cattle farmer that produces soil microbes which create a living soil that grows deep rooted native perennial pastures that the cattle eat. Rob breeds second cross wagyu angus cert...
Dec 07, 2022•33 min•Season 1Ep. 6
“Consciousness is held together by [unconditional] love.” In this episode, we will learn about human consciousness - its importance, its connection to human’s mind, body and spirit, and also on how it affects humanity. Our guest, Maurice Harvey-Hall is a mindset architect, a meditation teacher and spiritual mentor. His life has been in search of truth and understanding of the nature and fabric of nature and life. His journey has taken him to many parts of the world seeking and finding knowledge....
Nov 29, 2022•55 min•Season 1Ep. 5
Luke and Pia Winder from Tathra Place are farming in a way like no other in NSW. Luke has created an Eco system within his 100 acres that includes rotating the animals aggressively to make use of perennial pasture growth and allows them to take advantage of pathogenic clashing between species, so no pharmaceutical inputs. As a by-product of rebuilding topsoil, sequestering carbon, increasing organic matter and mycorrhizal fungi, within perennial systems, as a by-product of healing the land, they...
Nov 23, 2022•40 min•Season 1Ep. 4
Lauren Stewart shares how she became an advocate for Organ Meats and how she stumbled into this space through her own health adversity. Laurens's health road started initially with looking at how she felt with food, then what she was putting on and, in her body, including the investigation of ingredients in pre-packaged foods. With a variety of different dietary solutions she explored, that worked initially, until it didn’t. Lauren shares how we are the only species in the world that has confusi...
Nov 16, 2022•28 min•Season 1Ep. 3
By true definition Alexx is a coach, creating change one family at a time. In this episode we explore her traumatic symptoms experienced with mould illness and how she learnt to retrain her nervous system to deal with the PTSD of this health crisis. I met Alexx Stuart at Jo Whitton’s cooking retreat in the northern tablelands 5 years ago, Alexx was presenting as a guest speaker and her subsequent guidance has been catalytic on my healing road for my awareness of the planet, my awareness of what ...
Nov 09, 2022•40 min•Season 1Ep. 2
I have healed from autoimmune, mental health despair, fatigue, anxiety and depression. I studied the Diploma education to graduate as a Functional Nutritional Therapy Practitioner (FNTP) with the Nutritional Therapy Association Australia and New Zealand. I believe that understanding the language of your body is a gateway to healing. This is how the Nutrition Gateway podcast was born. I share most of the things and with modalities that have been instrumental in my healing journey, body, mind and ...
Oct 26, 2022•2 min0
