There are a lot of remedies for hair loss out there. Today, on the Nutrition Facts podcast, we bring you some solid fact-based research. This episode features audio from Supplements for Hair Growth , Pills for Hair Growth , and Food for Hair Growth . Visit the video pages for all sources and doctor’s notes related to this podcast....
Aug 11, 2022•17 min
Some personal care products may contain lead and intestines, potentially infected with mad cow disease. This episode features audio from Which Intestines for Food & Cosmetics? , Is Lipstick Safe Given the Lead Contamination? , and Is Henna Safe? . Visit the video pages for all sources and doctor’s notes related to this podcast....
Aug 04, 2022•14 min
That tall glass of milk may contain a virus that causes leukemia. This episode features audio from Bovine Leukemia Virus as a Cause of Breast Cancer and Breast Cancer and the Bovine Leukemia Virus in Meat and Dairy . Visit the video pages for all sources and doctor’s notes related to this podcast....
Jul 28, 2022•11 min
Today we learn about the health benefits of peanut butter, discover how to increase our life expectancy and look at cancer causing contaminants in medication and meat. This episode features audio from Do the Health Benefits of Peanut Butter Include Longevity? , How to Increase Your Life Expectancy 12 to 14 Years , and Cancer-Causing NDMA in Medications (Zantac, Metformin) and Meat . Visit the video pages for all sources and doctor’s notes related to this podcast....
Jul 21, 2022•16 min
This shape shifting vegetable has a very different nutritional profile depending on which kind you serve and how you serve it. This episode features audio from Glycemic Index of Potatoes: Why You Should Chill and Reheat Them , How to Reduce the Glycemic Impact of Potatoes , and The Healthiest Type of Potato . Visit the video pages for all sources and doctor’s notes related to this podcast....
Jul 14, 2022•16 min
They’re full of fiber, rich in vitamins and minerals. And how you cook them matters. This episode features audio from Do Potatoes Increase the Risk of Diabetes? and Do Potatoes Increase the Risk of High Blood Pressure and Death? . Visit the video pages for all sources and doctor’s notes related to this podcast....
Jul 07, 2022•12 min
Vitamin C has a benefit that may surprise you. This episode features audio from Do Vitamin C Supplements Help with Anxiety? , What Is the Optimal Vitamin C Intake? , and The Role of Vitamin C in the Treatment of Terminal Cancer . Visit the video pages for all sources and doctor’s notes related to this podcast....
Jun 30, 2022•13 min
Flipping the switch on a better lifestyle.
Jun 23, 2022•14 min
This kind of meth causes cancer tumors to grow. This episode features audio from Starving Cancer with Methionine Restriction and Methionine Restriction as a Life-Extension Strategy . Visit the video pages for all sources and doctor’s notes related to this podcast.
Jun 16, 2022•12 min
We haven’t discovered the fountain of youth, but we have found a very busy hormone that may hold a key to longer life. This episode features audio from Life Extension with FGF21 and How to Boost FGF21 with Diet for Longevity . Visit the video pages for all sources and doctor’s notes related to this podcast.
Jun 09, 2022•12 min
You may never look at a hot dog the same way again. This episode features audio from IARC: Processed Meat Like Bacon Causes Cancer and How Much Cancer Does Processed Meat Cause? . Visit the video pages for all sources and doctor’s notes related to this podcast.
Jun 02, 2022•13 min
On a scale of 1 to 10, would you say you get a good score? This episode features audio from Calculate Your Healthy Eating Score and Plant-Based Eating Score Put to the Test . Visit the video pages for all sources and doctor’s notes related to this podcast.
May 26, 2022•12 min
It’s possible to design the right diet, but is it useful? This episode features audio from How Useful Is Personalized Nutrition? and Lifestyle Medicine: Treating the Causes of Disease . Visit the video pages for all sources and doctor’s notes related to this podcast.
May 19, 2022•12 min
Today, on the NutritionFacts Podcast, Dr. Greger answers your questions on a wide range of topics, while getting in his steps on his trusty treadmill.
May 12, 2022•22 min
Many foods, drugs and beverages can disrupt the integrity of our intestinal barrier. This episode features audio from Avoid These Foods to Prevent a Leaky Gut and How to Heal a Leaky Gut with Diet . Visit the video pages for all sources and doctor’s notes related to this podcast.
May 05, 2022•11 min
And when we say “extreme”—we mean it. This episode features audio from Extreme Weight-Loss Devices and Is Gastric Balloon Surgery Safe and Effective for Weight Loss? . Visit the video pages for all sources and doctor’s notes related to this podcast.
Apr 28, 2022•15 min
Today, on the NutritionFacts Podcast, we hear how to fight the hallmarks of cancer with food and lifestyle. This episode features audio from Fighting the Ten Hallmarks of Cancer with Food and Pesticides and Cancer Risk . Visit the video pages for all sources and doctor’s notes related to this podcast.
Apr 21, 2022•13 min
Caloric restriction has its charms for many people. It also has a dizzying array of side effects. This episode features audio from Fasting to Reverse Diabetes , Fasting to Treat Depression , and Fasting for Post-Traumatic Brain Injury Headache . Visit the video pages for all sources and doctor’s notes related to this podcast....
Apr 14, 2022•17 min
Today, on the NutritionFacts Podcast, we explore foods that enhance male sexuality and fertility. This episode features audio from Mixed Nuts Put to the Test for Erectile Dysfunction , Pistachio Nuts for Erectile Dysfunction , and Male Fertility & Diet . Visit the video pages for all sources and doctor’s notes related to this podcast....
Apr 07, 2022•16 min
Fifty million people suffer from arthritis. Here are some ways to control the symptoms. This episode features audio from Extra Virgin Olive Oil for Arthritis and Pomegranate: A Natural Treatment for Rheumatoid Arthritis . Visit the video pages for all sources and doctor’s notes related to this podcast....
Mar 31, 2022•14 min
Today, on the NutritionFacts Podcast, we discover some of the health benefits of eating onions. This episode features audio from Are Onions Beneficial for Testosterone, Osteoporosis, Allergies, and Cancer? and Onions Put to the Test for Weight Loss, Cholesterol, and PCOS Treatment . Visit the video pages for all sources and doctor’s notes related to this podcast....
Mar 24, 2022•11 min
What if we could avoid invasive surgery to rearrange our gastrointestinal anatomy by eating right? This episode features audio from Bariatric Surgery vs. Diet to Reverse Diabetes and How Sustainable Is the Weight Loss After Bariatric Surgery? . Visit the video pages for all sources and doctor’s notes related to this podcast....
Mar 17, 2022•15 min
Many of us struggle with weight loss and turn to this surgery when diet and exercise don’t work. This episode features audio from The Mortality Rate of Bariatric Weight-Loss Surgery and The Complications of Bariatric Weight-Loss Surgery . Visit the video pages for all sources and doctor’s notes related to this podcast....
Mar 10, 2022•12 min
You’ll want to avoid this chemical contaminant and carcinogen that is found in many of the foods we eat. This episode features audio from The Side Effects of 3-MCPD in Bragg’s Liquid Aminos and 3-MCPD in Refined Cooking Oils . Visit the video pages for all sources and doctor’s notes related to this podcast.
Mar 03, 2022•10 min
Today, on the Nutrition Facts Podcast, we discover why well-balanced gastrointestinal tract is key to our health and well-being. This episode features audio from Can Vegan Fecal Transplants Lower TMAO Levels? and Fasting for Irritable Bowel Syndrome . Visit the video pages for all sources and doctor’s notes related to this podcast....
Feb 24, 2022•12 min
We love them and here is why that’s a good thing. This episode features audio from Are Baruka Nuts the Healthiest Nut? , Best Brain Foods: Berries & Nuts Put to the Test , and Nuts May Help Prevent Death . Visit the video pages for all sources and doctor’s notes related to this podcast....
Feb 17, 2022•12 min
Today, on the Nutrition Facts Podcast, we look at the effect of heavy metal music, the role that meat plays in triggering Parkinson’s, and the nutritional power of onions. This episode features audio from The Dangerous Effects of Heavy Metal Music , The Role Meat May Play in Triggering Parkinson’s Disease , and Are Onions Beneficial for Testosterone, Osteoporosis, Allergies, and Cancer? . Visit the video pages for all sources and doctor’s notes related to this podcast....
Feb 10, 2022•19 min
Mushrooms provide some of the most amazing nutrients, not found anywhere else in the plant kingdom. This episode features audio from Medicinal Mushrooms for Cancer Survival and White Button Mushrooms for Prostate Cancer . Visit the video pages for all sources and doctor’s notes related to this podcast.
Feb 03, 2022•11 min
Today, on the Nutrition Facts Podcast, I answer a wide range of nutrition questions on a recent episode of Facebook Live.
Jan 27, 2022•16 min
This is not the kind of mold you find in your basement. This is the kind you eat without knowing it. This episode features audio from Should We Be Concerned About the Effects of Ochratoxin? and Should We Be Concerned About Aflatoxin? . Visit the video pages for all sources and doctor’s notes related to this podcast....
Jan 20, 2022•9 min