S2E3 Surviving Motherhood - Sarah Why (RD)
Episode description
In the third episode of series two, I speak to Accredited Practising Dietitian and Nutritionist Sarah Why.
We discuss:
- breastfeeding messaging
- postnatal trauma
- exercising sensibly
- why nutrition is important for preconception and pregnancy
- supplementing for fertility and in pregnancy
Sarah uses the latest science in nutrition to improve diets Australia wide. She is the founder of The Good Food Clinic which provides nutrition and dietetics services to individuals and groups.
Sarah’s extensive caseload has allowed her to work with: weight management; eating Disorders (Sarah is a member of the National Eating Disorders Collaboration (NEDC); gastrointestinal complaints; allergies and food intolerances; nutritional deficiencies; age-specific nutrition and corporate health & wellness.
Sarah’s website: https://www.thegoodfoodclinic.com.au/
Sarah's Instagram: https://www.instagram.com/thegoodfoodclinic/
Make sure to check out @aplus.nutrition on Instagram for more informative posts on health and nutrition, and to catch up on everything else head to www.aplus-nutrition.com
As always, enjoy, rate and review. Thanks!!