S1E11 Eating Disorders Part 2
Episode description
This year has been so awfully hard for so many, but especially for those suffering from eating disorders and disordered eating.
This week’s podcast episode with @katiebarb was a real eye-opening connection and discovery of a shared struggle with disordered eating. Katie’s personal journey began with recovering from an eating disorder and she now helps those with a messy relationship with food and their body, uncovering and detangling the subconscious roots of self-sabotaging behaviour in a gentle, loving way.
Katie is a writer, cartoonist, comedian, life coach, occupational therapist and author of her new memoir Fed Up @fedupthebook
We discuss...
- eating disorders intensification during lockdown
- Katie’s own story and recovery
- how we all carry trauma in our own way
- generational burdens
- pressures to look a certain way
- the poem: Love After Love by Derek Walcott
- and so much more in between!
If there is someone you know who is suffering, then please share this with them!
Enjoy, rate and review. Thanks xxx