Today I'm delighted to be joined in conversation by Ricardo Sierra, who has dedicated his life to working in the wilderness skills & nature educator space. With mainstream education systems coming under increasing pressure, the systemic issues can no longer be ignored, necessity is now forcing a change of perspective, with this an awareness of the benefits for children of being part of nature and forest school education programs has been gaining momentum and credibility. Despite our rapidly ...
May 06, 2024•1 hr 13 min•Season 2Ep. 40
On this Earth Day special I'm delighted to be joined by Nick, who founded his business Wooden Journey 5 yrs ago on Earth Day. Earth Day, is an annual celebration on the 22nd April that brings together people from around the world to celebrate the Earth & share their commitments to support the environment. My conversation with Nick was the perfect way to celebrate the intention of this day. Nick is one of those beautiful, kind, compassionate & inspiring people, who’s courage, enthusiasm &...
Apr 22, 2024•49 min•Season 2Ep. 39
Today I'm delighted to be joined in conversation by the amazing Angie, a Bowen Therapist from Adelaide, Australia. If you’ve never heard of Bowen therapy than join us to explore how it can help you “get rid of the issues in your tissues”. This gentle yet powerful modality, is suitable for all from babies to older people & even animals, has an incredible relationship in supporting the fascia in the body. Fascia is a remarkable web-like tissue that interconnects organs, muscles & more, but...
Apr 11, 2024•54 min•Season 2Ep. 38
Today I'm delighted to be joined in conversation by Eugenie Kruger, a Homeopath & host of the Homeopathy Hangout Podcast from Perth, Australia. In this inspiring episode we dive into the fascinating world of homeopathy, a medical modality that has been in existence for over 200 years & is currently utilised by over 1/2 a billion people worldwide. In this fun & informative chat Eugenie shares how homeopathy helps us approach health & wellbeing in a different more empowering way; g...
Apr 04, 2024•55 min•Season 2Ep. 37
Today I'm delighted to be joined in conversation by Meridyth Driskill. This is a conversation that truly everyone needs to hear, you might at first think Trauma doesn’t apply to you, but think again, this may be the piece of the puzzle we’ve all been missing. In this thought-provoking conversation, Meredith & I discuss the fascinating topic of Trauma at the intersection of the climate crisis & eco-activism; we explore nervous system regulation & the impact of fight/flight/freeze. Lea...
Mar 27, 2024•1 hr 3 min•Season 2Ep. 36
Today I'm delighted to be joined in conversation by Elizabeth Glenn-Copeland. Having dedicated her life to exploring how eco-activism can be weaved into artistic practice in an effort to facilitate societal change. She draws on myth, indigenous wisdom & collaborations with science through a lens of current events, utilising story-telling, song & poetry to convey powerful messages that speak straight to our souls. We discuss the impact of eco-anxiety, low grade fear & complex PTSD tha...
Mar 01, 2024•1 hr 11 min•Season 2Ep. 35
Welcome to episode 34 of the Nurtured by Nature podcast, today I'm delighted to be joined in conversation by Meghan, a herbalist based in Yorkshire in the UK. In this inspiring conversation Meghan shares how her fascination with herbal medicine began when trying to find a solution for her own long term health issues. She reminds us that symptoms are simply messages from our body, an opportunity for us to listen and pay attention, and not something to be feared. Having studied both western herbal...
Feb 16, 2024•1 hr•Season 2Ep. 34
Today I'm delighted to be joined in conversation by Phiomène. We discuss her passion for cultivating a more mindful & sustainable lifestyle. She shares how her journey has been inspired by her love of creativity & her insights on embracing the seasons to shape our lives, creating awareness for the wisdom they bring, including her love of slowing down & cozying up in winter. Our conversation meanders through a shared vision for supporting women & our communities to consider ways o...
Feb 09, 2024•1 hr 5 min•Season 2Ep. 33
Welcome to episode 32 of the Nurtured by Nature podcast, today I'm delighted to be joined in conversation by Claire from the Irish Forest Garden. Claire is an incredible force for nature, having been friends with Mary Reynolds, the inspirational Chelsea award winning landscape designer for many years. In 2014 Claire and her family worked with Mary to bring the Forest Garden from her book the Garden Awakening to life on a small disused 1/8 acre paddock. This was the start of their incredible jour...
Feb 02, 2024•1 hr 1 min•Season 2Ep. 32
Welcome to episode 31 of the Nurtured by Nature podcast, today I'm delighted to be joined in conversation by Lucy, the founder of the medicine woman gathering and a musician based in East Devon in the UK. We are living in a time that is calling woman to reconnect with themselves and the natural world and come together through sisterhood, community and ceremony to re-establish the balance of reciprocity and communion with the land and each other. Having always felt a connection with the natural w...
Jan 26, 2024•44 min•Season 2Ep. 31
Welcome to episode 30 of the Nurtured by Nature podcast, today I'm taking some time to offer up my gratitude to you my beautiful community and to reflect on our amazing journey a year into our Nurtured By Nature story and to remember some of the incredible wisdom that we have shared with all the amazing guests who have offered us their stories so far. Whilst reminiscing on some of my favourite moments, I’m reminded of some of the common threads that have woven their way into many of our conversa...
Jan 19, 2024•19 min•Season 2Ep. 30
I'm delighted to be joined by Lucy the founder of Hedgewitch Essentials. Whilst we often think about what we put in our bodies, how often do we think about the scents & smells we are exposed to? Lucy shares her passion for the science of smell, the therapeutic properties of essential oils & how this lead to the formation of her own products for both horses & humans. We also delve into the challenges of running a small business, delivering quality essential oil based products that pre...
Jan 13, 2024•1 hr 8 min•Season 2Ep. 29
Welcome to episode 28 of the Nurtured by Nature podcast, today I'm delighted to be joined in conversation by Lucy Ní hAodhagáin / O'Hagan the founder of Wild Awake Ireland. Lucy is quite simply one of the most kind hearted, intriguing and inspiring people I have had the pleasure to meet. During our conversation she shares her journey which is beautifully woven with her love of nature. A relationship that began from a need for sanctuary from the challenges of life and has blossomed into a life wh...
Jan 05, 2024•57 min•Season 2Ep. 28
Welcome to episode 27 of the Nurtured by Nature podcast. Today I'm delighted to be joined in conversation by the fabulous Jackie Winters of the British Academy of Crystal Healing. During this inspiring episode, Jackie shares how her own health challenges with severe Asthma, lead to her delving into the fascinating world of frequencies & how crystals are able to support the restoration of harmony in the natural frequencies of our bodies. Wisdom from a neolithic rock in the Spanish mountains l...
Nov 27, 2023•1 hr 7 min•Season 2Ep. 27
Welcome to episode 26 of the Nurtured by Nature podcast, today I'm delighted to be joined in conversation by the wonderful Helen Neave of Make it Wild. Large Landscape level Rewilding projects are gaining momentum across the UK & Europe, but Make It Wild are taking a slightly different approach, demonstrating Rewilding is possible & scalable for those with less land. Helen’s amazing journey provides those of us that care about nature with inspiration & many reasons to be hopeful. We ...
Nov 17, 2023•1 hr 2 min•Season 2Ep. 26
Welcome to episode 25 of the Nurtured by Nature podcast. Today I'm delighted to be joined in conversation by the incredible Eleja SunStar of the Sanctuary of Sophia and a beautiful little Aminita mushroom who also had some words of wisdom to share with us all. In this inspiring episode Eleja shares her amazing journey from a workaholic in the busy world of corporate marketing and event planning, who reached a place of burnout before finally taking the leap to leave her hectic life to follow the ...
Nov 03, 2023•1 hr 1 min•Season 2Ep. 25
Welcome to episode 24 of the Nurtured by Nature podcast. Today I'm delighted to be joined in conversation by the amazing Jessica Brennan of Clean Product Junkie & the Clean Living Made Easy Podcast. In this informative & inspiring conversation Jessica shares some simple steps to help us make better choices for our own health & that of the planet when we buy beauty & household products. She shares with me her truly amazing journey from being a concerned mum making choices to help ...
Oct 29, 2023•56 min•Season 2Ep. 24
Welcome to episode 23 of the Nurtured by Nature podcast. Today I'm delighted to be joined in conversation by the sensational Holly Mitchell, a Transformative Coach & Equine Guided Educator based in Gloucestershire, UK. My love of horses is certainly no secret so I was delighted that in this week's inspiring episode I got to speak with Holly, who shares her amazing journey & how her calling to be around horses came to her later in life. We delve into the incredible wisdom that “Being” in ...
Oct 22, 2023•47 min•Season 2Ep. 23
Welcome to episode 22 of the Nurtured by Nature podcast. Today I'm delighted to be joined in conversation by the amazing Polly Hearsey. Polly is a business mentor with a masters degree in environmental science and a background in nature conservation, together we embark on a fascinating and inspiring conversation delving into the empowering concept that Governmental Policy doesn’t change culture, but rather it is culture that ultimately dictates policy. We reflect on the phase shift for humanity ...
Oct 13, 2023•1 hr 1 min•Season 2Ep. 22
Welcome to episode 21 of the Nurtured by Nature podcast. Today I'm delighted to be joined in conversation by the amazing Anaiya from Les Contes in the French Pyrenees. During our beautiful heartfelt conversation we discuss the courage we are all being called to bring forth to navigate the challenges of our times & how the wisdom held in the land & handed down through myth, fairytale & the archetype of the shepherdess can offer comfort by reminding us of the cyclic nature of the natur...
Oct 06, 2023•1 hr 3 min•Season 2Ep. 21
Welcome to episode 20 of the Nurtured by Nature podcast. Today I'm delighted to be joined in conversation by the inspiring Caroline Mason from Seeds to Thrive. During our beautiful conversation we delve into the concepts of regenerative farming, from the perspective of food systems and how these regenerative systems can offer resilience to the unpredictability of our current climate. Despite the challenges of a society institutionalised to think and operate in silos, Caroline is passionate about...
Sep 29, 2023•56 min•Season 2Ep. 20
Welcome to episode 19 of the Nurtured by Nature podcast. Today I'm delighted to be joined in conversation by the fabulous Amy Fagan of the Grounded in Maine Podcast. During this inspiring episode Amy shares her journey towards homesteading. Offering us simple ideas for living a more sustainable lifestyle; from preserving homegrown foods to the community networks that reduce waste by sharing and swapping what we produce with others when they need it. We also explore how podcasting has impacted ou...
Sep 23, 2023•52 min•Season 2Ep. 19
Welcome to episode 18 of the Nurtured by Nature podcast. Today I'm delighted to be joined in conversation by the sensational Erica Wheeler of Sense of Place Consulting. During this inspiring episode we discuss how many of us will find ourselves feeling out of place and uprooted at some point during our lives and why connection to the world around us is so important and how by finding a way to belong we can allow the ancestry of the places we inhabit to weave their magical stories into our own un...
Sep 08, 2023•57 min•Season 2Ep. 18
Welcome to episode 17 of the Nurtured by Nature podcast. Today I'm delighted to be joined in conversation by the amazing Amy of Mind, Body, Spirit, Breath. Amy is a herbalist, energy medicine educator & trauma-informed breathwork coach based in America. During this inspiring episode Amy shares her powerful renegade story of how she eventually learnt to tune into her body’s messages & the innate wisdom of Mother Earth to heal herself from the extreme pain that had left her bedridden. Desp...
Sep 01, 2023•53 min•Season 2Ep. 17
Welcome to episode 16 of the Nurtured by Nature podcast. Today I'm delighted to be joined in conversation by the incredible Bobby-Jo Vial. Based in Australia, Bobby-Jo is an award winning wildlife photographer and the chief Honey-Badger at Bobby-Jo Safaris. In this inspiring episode we swap stories around our shared love of Africa and Wildlife safaris. Discuss how ethical tourism and Wildlife Photography can provide hope and important support for conservation, whilst sharing some of the incredib...
Feb 17, 2023•54 min•Season 1Ep. 16
Welcome to episode 15 of the Nurtured by Nature podcast. Today I'm delighted to be joined in conversation by the incredible Lucy Cuzzocrea. Lucy is the the force behind Wild Roots Foraging. In this inspiring episode we discuss our need to reconnect with what Lucy fondly calls “Earth wisdom”. We explore our mutual love and respect for the weeds, our native wildflowers that are beneficial not only to our own health but the intrinsic health of our desperately struggling ecosystems. She shares her i...
Feb 10, 2023•48 min•Season 1Ep. 15
Welcome to episode 14 of the Nurtured by Nature podcast. Today I'm delighted to be joined in conversation by the lovely Lindsey Death. Lindsey is the owner of Dorset Forest Bathing and has a passion for making the natural world accessible and enjoyable for everyone. During this inspiring episode we dived into the the fascinating science-based practice of Forest Bathing (Shinrin Yoku), that originated in Japan, & no you don’t need a swim suit to give it a try yourself. I make no secret of my ...
Jan 27, 2023•59 min•Season 1Ep. 14
Hello everyone and welcome to Episode 13 of the Nurtured by Nature Podcast and this Monday's Mini Episode, designed to be a little snippet of connection to kickstart your week. In this weeks episode I discuss how I find hope in the amazing discoveries of species previously believed to have become extinct. Including the exciting discovery by volunteers from the Sussex Bat Group of a second Greater Mouse-Eared bat earlier this month, alongside the interesting story of the large tortoiseshell butte...
Jan 24, 2023•12 min•Season 1Ep. 13
Hello everyone and welcome to Episode 12, this week's Nurtured by Nature Monday Mini Episode, designed to be a little snippet of connection to kickstart your week. To celebrate the first month of our journey together with the Nurtured by Nature Podcast, I thought it was an appropriate time to properly introduce myself to you all. In this week's episode I invite you to join me as I answer the question I tend to kick off all my guest episodes with "What is your nature story? How has your relations...
Jan 21, 2023•20 min•Season 1Ep. 12
Welcome to episode 11 of the Nurtured by Nature podcast. Today I'm delighted to be joined in conversation by the incredible Kerrie Searle. Kerrie is an Animal Communicator and Flower Essence Practitioner based in Australia. During this inspiring episode we dive into the concept of telepathic communication, a skill inherent in all of us, that we are sadly taught to doubt and ultimately ignore. We discuss the desperate need for more balance in the world and our lives of both logic and intuition an...
Jan 13, 2023•1 hr 13 min•Season 1Ep. 11