In this enlightening episode of the Nurture Hub Podcast, we welcome Kate Dambach, a registered Acupuncturist and Chinese Medicine Practitioner based in Burleigh Heads on the Gold Coast. Kate’s inspiring journey into acupuncture began with her personal struggles with painful periods, igniting a deep passion for supporting women’s health. Today, she specialises in all stages of fertility, pregnancy, birth preparation, and postpartum care, empowering women to feel more balanced, supported, and in t...
Feb 14, 2025•43 min
In this episode of the Nurture Hub Pregnancy & Birth Podcast , Shari Lyon explores the beautiful and sacred tradition of Mothers Blessings , also known as Blessingways. These ceremonies, rooted in ancient Navajo culture, have been adapted in modern times to honor women as they transition from maiden to mother. Shari explains what a Mothers Blessing is, the history and symbolism behind it, and why this powerful ritual is making a comeback as women seek deeper, more meaningful ways to celebrat...
Feb 05, 2025•14 min
In this inspiring episode of the Nurture Hub Pregnancy & Birth Podcast, we delve into the spiritual side of birth with the incredible Cleo Massey. Cleo is an actress, speaker, and the founder of Pass Around the Smile , a platform dedicated to empowering and guiding women through heartfelt events, courses, oracle cards, meditations, and her uplifting podcast. Cleo shares her deeply personal journey through pregnancy, navigating severe sickness, and the unexpected detours her birth took. She a...
Jan 29, 2025•59 min
In this milestone episode, I’m thrilled to welcome you back to the Nurture Hub Pregnancy & Birth Podcast as we kick off our 5th year and 5th season! It’s been an incredible journey so far, and I’m so grateful to have you along for the ride. This episode is extra special as I’m also unveiling something brand new: Fertile Birth & Beyond! This new venture, launched with my incredible co-founders Elizabeth Anne Walker and Hannah Pickford, is here to support women through the entire journey o...
Jan 27, 2025•15 min
Episode 112: Wrapping Up the Year – Reflecting, Celebrating, and Preparing for a Positive Birth in 2025 Welcome to Episode 112 of The Nurture Hub Pregnancy & Birth Podcast! As we close out 2024, join me, Shari Lyon, for a heartfelt wrap-up of the year. This episode is dedicated to reflecting on the topics we’ve covered, the incredible conversations we’ve had, and the powerful lessons shared throughout the year. This year has been about empowering you to take control of your pregnancy, birth,...
Dec 23, 2024•10 min
In this empowering episode of The Nurture Hub Pregnancy & Birth Podcast , I sit down with the incredible Debra Pascali-Bonaro , a world-renowned childbirth educator, doula trainer, filmmaker, and author, to dive deep into the transformative power of birth. We explore how to reframe the narrative of childbirth from one of fear and pain to one of pleasure and empowerment. Debra shares her groundbreaking insights on orgasmic birth , the sacred and intimate nature of labor, and how embracing the...
Dec 11, 2024•46 min
In this episode of The Nurture Hub Pregnancy & Birth Podcast , we’re diving into a topic that’s especially relevant during the holiday season: the push for non-medical inductions or scheduled caesareans around Christmas and New Year’s. While there are valid medical reasons for induction in some cases, today we’re focusing on why some caregivers may suggest scheduling births around the festive season for convenience, and why this isn’t always in the best interest of mother or baby. Join me as...
Dec 04, 2024•20 min
In this episode of The Nurture Hub Pregnancy & Birth Podcast , Shari Lyon dives deep into the crucial topic of advocating for yourself in the birth room. Learn why setting boundaries and asserting your wishes are essential for a positive birth experience. Shari shares practical ways to communicate with your birth team, navigate decision-making during labour, and empower yourself and your birth partner to ensure your voice is heard. Discover tips for creating an effective birth map, understan...
Nov 27, 2024•23 min
In today’s episode, we dive deep into the world of gut health during pregnancy, focusing on Small Intestinal Bacterial Overgrowth (SIBO) and histamine intolerance. Join me as we chat with Karlie Studley from Curative Bontanica, who shares her expertise on how these gut-related issues can affect expectant mothers. We discuss common symptoms that may indicate SIBO, the impact of elevated histamine levels during pregnancy, and how to differentiate between normal pregnancy discomfort and potential w...
Nov 20, 2024•41 min
In Episode 107 of the Nurture Hub Pregnancy & Birth Podcast , Shari Lyon shares an intriguing fun fact: Can tropical storms really bring on labour? In this fascinating episode, Shari dives into the science behind high-pressure storm systems and their potential effects on women approaching their due dates. For those living in tropical climates, especially as summer and storm seasons approach in Australia, this topic is both timely and enlightening. Shari explores the evidence, shares expert i...
Nov 13, 2024•13 min
In Episode 106 of the Nurture Hub Pregnancy & Birth Podcast , Shari Lyon interviews the incredible Dr. Rebecca Dekker, founder of Evidence Based Birth® and author of “Babies Are Not Pizzas: They’re Born, Not Delivered.” In this insightful conversation, Dr. Dekker shares her expertise on how to interpret evidence-based research and evaluate risk to make empowered decisions during pregnancy and birth. They discuss the importance of understanding what evidence truly means and how to navigate in...
Nov 04, 2024•1 hr 14 min
This episode is one not to be missed. If you are looking for a positive birth story then please listen to this episode where I interview mum Laetitia about how doing the Belly2Birth Journey to Birth Hypnobirthing Program helped her last a 47-hour posterior labour. In the end, she dilated so fast after having some synthetic prostaglandins on her cervix that her OB had to catch an E-Scooter in heels to make it to birth. Laetitia has also gone on to create a beautiful community with mums groups aro...
Oct 18, 2024•1 hr 1 min
In this episode of the Nurture Hub Pregnancy & Birth Podcast , Shari Lyon dives deep into the different medical pain relief options available to birthing parents. Understanding your options is key to making empowered decisions that align with your birth preferences. We’ll explore: Sterile water injections – What they are, how they work, and their benefits for managing back labour. Gas (Nitrous Oxide) – A common and mild pain relief option that can help take the edge off contractions. Morphin...
Oct 10, 2024•30 min
In this special episode, we’re revisiting one of our most popular and most downloaded episodes featuring the incredible Dr. Rachel Reed. Dr. Reed is a renowned midwife, researcher, and author with over 25 years of experience in birth work. She is a passionate advocate for women’s autonomy in childbirth and the natural physiological process of birth. Her groundbreaking books, "Why Induction Matters" and "Reclaiming Childbirth as a Rite of Passage" , provide invaluable insights into the birth expe...
Oct 02, 2024•1 hr 7 min
In Episode 102 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon addresses a sensitive yet vital topic: birth trauma. For many women and their partners, birth may not go as planned, leaving them with lingering feelings of shock, fear, and sadness. But what exactly is birth trauma, and how can it impact both the body and the mind? Join Shari as she unpacks what birth trauma is, how it can manifest differently for everyone, and why it’s essential to acknowledge and validate these experi...
Sep 26, 2024•22 min
In Episode 101 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon dives deep into the world of hypnobirthing, clearing up common myths and misconceptions surrounding this powerful childbirth preparation technique. Have you ever wondered if hypnobirthing is all about “hypnosis” or whether it’s only for natural births? Are you curious about whether it really works, or if it’s just another trend? Join Shari as she breaks down what hypnobirthing truly is — an evidence-based approach that i...
Sep 18, 2024•22 min
OMG Mamas can you believe it we did it!! this is the 100th episode of the podcast!! So for that reason I have invited Nicola Laye to come back for this episode to celebrate and to catch up with her and hear what she is now doing since stepping away from the podcast earlier this year. Thank you to all of you who have been listening to the podcast over the last 4 years this is has been such a journey and I am excited to see where I can continue to take the podcast in the future. If you would like ...
Sep 11, 2024•38 min
In this episode of the Nurture Hub Pregnancy and Birth podcast, I dive into the profound impact that words and language have on pregnancy and birth experiences. We explore how common medical terms like “failure to progress,” “inadequate pelvis,” and “incompetent cervix” can undermine confidence and create fear, while positive language can empower, soothe, and build trust in your body’s ability to birth. We discuss how the words spoken to you by medical professionals, your birth team, and even yo...
Sep 04, 2024•21 min
This episode is a special resource for you to use to condition your mind and body for birth whilst you are in the shower. This is a beautiful track to listen to through speakers whilst you are having your morning shower that brings in breathwork and visualisations and connects you to your body and your baby. I hope you enjoy this special resource episode. Remeber that as a special listener offer use the code: PODCAST10 to save off any of my online hypnobirthing courses or face to face courses on...
Sep 02, 2024•16 min
In this inspiring episode of the Nurture Hub podcast, Shari Lyon sits down with Nikki, a Hypnobirthing mum, to share her positive and empowered induction birth story. Nikki opens up about her experience navigating the various suggestions made by her healthcare providers, and how she confidently spoke up for her birth preferences, ensuring that her journey remained aligned with her wishes. Nikki’s story is a testament to the power of preparation and self-advocacy during childbirth. Whether you're...
Aug 21, 2024•1 hr 21 min
Holly is a mum of four boys, including a set of twins. She birthed her twins one of whom was breech and delivered vaginally through induction of labour where most mums in Australia are advised and pushed into a caesarean birth, she did this by advocating for herself and what she wanted for my birth experience. She is also a survivor of hyperemesis gravidarum from that same twin pregnancy. Holly has experienced multiple types of births, pregnancy loss and more and since then she has trained as a ...
Aug 14, 2024•51 min
Dr.Sarah Buckley is a New-Zealand-trained GP/family physician with qualifications in GP-obstetrics and family planning. She is the mother of four home-born children, and currently combines motherhood with her work as a writer on pregnancy, birth, and parenting. Sarah's work critiques current practices in pregnancy, birth, and parenting from the widest possible perspectives, She encourages us to be fully informed in our decision-making; to listen to our hearts and our intuition; and to claim our ...
Aug 07, 2024•1 hr 8 min
"There is a phase in labour, appropriately called transition, where a woman will meet her breaking point. She'll feel as though she just can't go on, and she is right. The maiden in her is not strong enough for the task at hand. It's during this time the maiden dies so that the woman can be reborn as a mother, with her child. A new, more capable version of herself with far more strength than she has ever known. From maiden to mother. When we birth we birth twice. Once for us and once for our chi...
Jul 31, 2024•26 min
Our mess turned into our message! We are Dane and Nadine Muller and we are a couple that has powerfully transformed and traversed through a multitude of life’s challenges personally, professionally and as a married couple. Instead of waiving the white flag like society believes at times is the best option, we decided to fight - for each other, our family and for the future we knew we desired. To now, letting our mess become our powerful message for other men, women and couples to show them that ...
Jul 24, 2024•54 min
In this transformative episode of the Nurture Hub Pregnancy & Birth Podcast, I delve into the profound energetic experience of giving birth. Join me as I explore how birth is not just a physical event but one of the most significant energetic journeys a woman will ever undertake. Discover how embracing the energetic aspects of birth can empower you, connect you more deeply with your body and baby, and transform your birthing experience. Tune in to understand the incredible power within you a...
Jul 17, 2024•24 min
The importance of self-love as women with SHAUNA WHITLEY ♥️ Women’s facilitator. ♥️ Master NLP Practitioner. ♥️Master Emotional Change Technique Practitioner. Shauna’s passion and purpose is guiding woman back to wholeness, by guiding them through processes and techniques to release their past, integrate negative emotions and clear their container (their body) of stored negative emotions and limiting beliefs. Clearing the way into your desired future. Getting yourself out of your own way basical...
Jul 10, 2024•48 min
Stuart J. Fischbein MD is a community-based obstetrician and an Associate of the American College of Obstetrics & Gynecology, published author of the book “Fearless Pregnancy, Wisdom & Reassurance from a Doctor, A Midwife and A Mom” and peer-reviewed papers Homebirth with an Obstetrician, A Series of 135 Out of Hospital Births and Breech birth at home: outcomes of 60 breech and 109 cephalic planned home and birth center births. (And currently submitted for publication: Twin Home Birth:Ou...
Jul 03, 2024•1 hr 18 min
Elizabeth Anne Walker, visionary and Founder of EAWTC is transforming the way people (including myself) experience life through her groundbreaking personal development company. As Australia's top integrated NLP trainer and past Midwife, she's shared stages with renowned leaders like Richard Branson, Tony Robbins, Robert Kiyosaki, and worked alongside people like Gary Vaynerchuk and Elena Cardone. With 25+ years of experience and her life-changing Emotional Change Technique, Elizabeth empowers in...
Jun 26, 2024•57 min
Kylie Stewart is a psychic medium and energy healer with a profound dedication to guiding women through their spiritual and healing journeys. Specialising in womb work and connecting with spirit babies, Kylie offers a unique and deeply transformative experience for her clients. With years of practice and a compassionate approach, she helps women navigate the emotional and energetic realms of conception, pregnancy, and motherhood. Her work not only fosters a connection to their unborn children bu...
Jun 19, 2024•45 min
Episode 87: Why Syntocinon is NOT Oxytocin In this eye-opening episode of the Nurture Hub Podcast, I dive deep into the crucial distinction between Syntocinon and Oxytocin. Many expecting parents are unaware of the significant differences between these two substances, and understanding them can profoundly impact your birthing experience. What You'll Learn: The fundamental roles of oxytocin in natural labour and birth. How Syntocinon, a synthetic version of oxytocin, differs in its effects on the...
Jun 12, 2024•22 min
