Gluten Free Diet Nursing Mnemonic (BROW) - podcast episode cover
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Episode description

Download for FREE today - special Mnemonics Cheatsheet - so you can be SURE that you have that Must Know information down: bit.ly/nursing-memory

Outline BROW
  • B-Barley
  • R-Rye
  • O-Oats
  • W-Wheat
Description

Gluten is a protein found in wheat, barley and rye. People with gluten allergies can be affected by even trace amount of gluten in foods. If they don't feel good, they'll furrow their BROW. Oats do not contain gluten, but they are often milled in the same factories as wheat. Always check food labels to make sure a product is gluten free.

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