Nourishing Autism - podcast cover

Nourishing Autism

Brittyn Colemanwww.autismdietitian.com
Brittyn Coleman, MS, RDN/LD, is a distinguished Registered Dietitian and Autism Nutrition Expert, known for her innovative, sensory-friendly feeding approach to nutrition for children on the autism spectrum. As the founder of the Nourishing Autism Collective, and as an autism sibling herself, Brittyn brings both professional expertise and personal understanding to her work. She empowers families with her expert guidance, helping children receive essential nutrients for optimal health and development. Her strategies are tailored to the unique dietary needs and sensory preferences of each child. Brittyn's influence extends beyond her membership site through her active social media presence and her popular podcast, 'Nourishing Autism'. Her educational content on Instagram, YouTube, and other platforms has established her as a leading voice in autism nutrition, providing valuable resources, practical advice, and a supportive community for parents and professionals.
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Episodes

78. My 50-Hour Birth Story (& What I'm Doing Differently This Time)

In this episode of The Nourishing Autism Podcast, join Brittyn for a very special and personal episode to wrap up the season. She sits down with her husband, Jack, to share the intense, raw, and incredible birth story of their first child, Sam, who is now soon to be a big brother! Listen in to hear all about Brittyn's 50-hour labor, what she's learned from it, and what she'll be doing differently this time around with baby number 2! ⚠️ Heads Up: We get pretty real about birth in this episode, so...

Oct 16, 202448 minSeason 2Ep. 78

77. Practical Parenting Tips for Autism and ADHD with Anne Bragg of @AutismSuperMoms

In this episode of the Nourishing Autism Podcast, Brittyn welcomes Anne Bragg, the inspiring mom and educator behind the Autism Supermoms community. Anne passionately shares her personal journey raising five daughters, two of whom are diagnosed with autism and ADHD. She offers practical tips and emotional support for parents facing challenges like selective eating, sensory sensitivities, and balancing caregiving with personal well-being. Tune in for heartfelt stories, invaluable advice, and a do...

Oct 09, 202435 minSeason 2Ep. 34

76. When It's MORE Than Picky Eating: All Things Pediatric Feeding Disorder with Jaclyn Pederson, CEO of Feeding Matters

In this episode of the Nourishing Autism Podcast, Brittyn welcomes a very special guest, Jaclyn Pederson, the CEO of Feeding Matters. They dive into a topic that's crucial but often overlooked: Pediatric Feeding Disorder (PFD). With her wealth of knowledge and passion, Jaclyn shares invaluable insights about what PFD is, how it affects children, especially those on the autism spectrum, and why early intervention is key. Listen to also get a peek into Jaclyn's personal experiences and the groundb...

Oct 02, 202435 minSeason 2Ep. 33

75. Must-Have Resources & Tips Every Autism Parent Needs with Marc Orem, Host of the Daily Autism Podcast

In this episode of the Nourishing Autism Podcast, join Brittyn’s refreshingly honest conversation with the host of the Daily Autism Podcast, Marc Orem. Marc shares his journey raising his son Cal, the reason and inspiration behind his lifestyle channel Daily Autism. From the unexpected challenges of potty training to the invaluable support systems like Aeroflow Urology, Marc provides insights and practical tips for fellow parents. Discover how Marc balances family life, finds joy in simple momen...

Sep 25, 202433 minSeason 2Ep. 32

74. Are You Overcomplicating Selective Eating?

In this episode of The Nourishing Autism Podcast, join Brittyn as she discusses the challenges that come from overcomplicating mealtime for autistic children. Brittyn walks you through common mistakes that she sees parents making such as expecting kids to eat healthy foods right away, offering too many choices, and using tactics that backfire. She also shares tips on reducing mealtime anxiety and fostering long-term consistency and confidence in food introduction! Don't forget to grab your FREE ...

Sep 18, 202413 minSeason 2Ep. 31

73. Why Social Stories are a MUST for Autistic Kids

In this episode of the Nourishing Autism podcast, Brittyn welcomes Tara Phillips, a speech-language pathologist and founder of Autism Little Learners! With over 25 years of experience, Tara shares her extensive knowledge of social stories, which are essential tools for supporting autistic children through transitions and routines. Join Brittyn and Tara as they unravel the magic and history of social stories! Listen in to gain valuable insights into how social stories can reduce anxiety and impro...

Sep 11, 202429 minSeason 2Ep. 30

72. ARFID Explained: Insights from ARFID Dietitian Lauren Sharifi

In this episode of the Nourishing Autism Podcast, Brittyn welcomes Lauren Sharifi, a registered dietitian specializing in ARFID (Avoidant Restrictive Food Intake Disorder). They discuss the complexities of ARFID, its differences from picky eating, and the importance of specialized care. Lauren shares her journey into the field, the different subtypes of ARFID, and its strong correlation with neurodiversity, especially autism. They also talk about the challenges faced by those with ARFID, includi...

Sep 04, 202428 minSeason 2Ep. 29

71. Does Your Child Need a Multivitamin?

In this episode of the Nourishing Autism Podcast, Brittyn explains her most asked question across all social media platforms: does my child need a multivitamin? She walks you through the necessity of supplementation for nutrient deficiencies, special diets, and gut issues, and offers advice on selecting the right multivitamin. She also discusses key nutrients to look for and potential pitfalls like artificial additives. Stay tuned until the end of the episode for a special announcement from Brit...

Aug 29, 202422 minSeason 2Ep. 28

70. Understanding Gestalt Language Processing: Insights from Speech Therapist Katja Piscitelli (@bohospeechie)

In this informative episode of the Nourishing Autism Podcast, Brittyn welcomes Katja Piscitelli, a pediatric speech-language pathologist, to discuss Gestalt Language Processing (GLP). Katja explains how GLP differs from traditional language development and provides insight into the stages of GLP. She also shares practical tips on how parents can support their children who are Gestalt language processors. Their conversation covers the importance of rich intonation in language models, the role of ...

Aug 21, 202424 minSeason 2Ep. 27

69. Your Child's 3 "Hidden Senses": Interoception, Proprioception, & the Vestibular System with Reena Singh, OT

In this episode of the Nourishing Autism Podcast, Brittyn welcomes occupational therapist Reena Singh all the way from India to discuss the intricacies of three lesser-known sensory systems and their impact on children. Reena shares her extensive experience working with autistic kids over the past 23 years and breaks down the significance of interoceptive, vestibular, and proprioceptive senses. Listen to gain valuable insights into how sensory processing affects eating, sleeping, and daily activ...

Aug 14, 202438 minSeason 2Ep. 26

68. 6 Things You Can Be Doing NOW for a Successful Back-To-School Transition

It's that time of year again! In this episode of the Nourishing Autism Podcast, Brittyn shares 6 key tips to help your child transition smoothly back into the school year, focusing particularly on maintaining nutrition. We know that a change in routine can impact your child's eating habits, so listen to learn how establishing routines early, involving your child in meal prep, practicing eating in different environments, and more can set your child up for success during this big change! Episode R...

Aug 07, 202422 minSeason 2Ep. 25

67. Finding Your "Village" as a Parent of a Child with Special Needs with Charlie Beswick

In this episode of the Nourishing Autism Podcast, Brittyn joins Charlie Beswick (@ouralteredlife), a mom to two twin boys, author, founder of SEND Gin & Cheese CIC, founder of the More Than a Face charity, AND teacher! She shares her unfiltered and heartfelt personal journey with her twin boys, Oliver and Harry. Harry was born with a rare craniofacial condition and later diagnosed with autism, while Oliver is undiagnosed autistic and dyslexic. Charlie discusses the challenges she faced, incl...

Jul 31, 202426 minSeason 2Ep. 24

66. The TOP 5 Mistakes You're Making When Introducing New Foods to Your Child

Aeroflow Urology helps parents and those with special needs 3+ receive free, high-quality diapers, pull-ups, and wipes through their insurance benefits. See if your loved one qualifies in under 2 minutes by visiting aeroflowurology.com/nourishingautism . Want to learn more about the Diaper Gap? Visit aeroflowurology.com/diaper-divide In this episode of the Nourishing Autism Podcast, Brittyn spills her secrets about the common mistakes she sees parents make when introducing new foods to their chi...

Jul 24, 202417 minSeason 2Ep. 23

65. What is the Diaper Gap? (& How To Get Free Diapers & Pull-Ups!) with Aeroflow Urology

Aeroflow Urology helps parents and those with special needs 3+ receive free, high-quality diapers, pull-ups, and wipes through their insurance benefits. See if your loved one qualifies in under 2 minutes by visiting ​ aeroflowurology.com/nourishingautism In this episode of the Nourishing Autism Podcast, Brittyn is joined by Aleece Fosnight, a certified PA specializing in urology to discuss the challenges faced by families in affording diapers and other potty training products. This particular ch...

Jul 17, 202439 minSeason 2Ep. 22

64. How Sensory Processing Disorder Can Majorly Affect Your Child's Eating, Toileting, and More with Amanda Mathers, OTR/L @yourpediatricot

In this episode of the Nourishing Autism Podcast, Amanda Mathers, a pediatric occupational therapist (OT), dives deep into the realm of sensory processing. She explains how our senses affect daily living and emphasizes understanding sensory experiences to manage behaviors effectively, especially in children with sensory processing disorder and autism. Join Brittyn and Amanda as they discuss her journey from working in clinics to providing in-home early intervention for children, highlighting the...

Jul 10, 202426 minSeason 2Ep. 21

63. Tips for Special Educators to Support Autistic Students (Parents - Share this Episode!)

Brittyn knows how frustrating it can be when professional development rarely applies to early childhood and overlooks relevant topics for autistic students. That’s why she's joining over 25 special educators, parents, psychologists, SLPs, and OTs who advocate for neurodiversity-affirming strategies at the Preschool Autism Summit July 15-17. During the summit, you’ll learn how to equip your support staff and paraprofessionals with the latest strategies, create compassionate and strength-based cla...

Jul 03, 20245 minSeason 2Ep. 20

62. When Picky Eating Is More Than Picky Eating with Sarah Almond-Bushell, @thechildrensnutritionist

In this episode of The Nourishing Autism Podcast, Brittyn welcomes Sarah Almond-Bushell, a UK-based international award-winning registered dietitian with 25 years of experience in pediatric nutrition. They discuss Sarah's approach to managing picky eating in children through play and sensory experiences, emphasizing that it's okay to play with food to encourage positive interactions. Sarah highlights red flags that might indicate when picky eating requires professional intervention and discusses...

Jun 27, 202431 minSeason 2Ep. 19

61. Sensory Diets 101 with Jessica and Rachel from All Things Sensory

In this episode of the Nourishing Autism Podcast, Brittyn is joined by Rachel Harrington and Jessica Hill, certified occupational therapy assistants (COTAs) at Harkla and hosts of the All Things Sensory Podcast. They discuss the concept of sensory diets, which are not related to food but rather consist of various sensory activities designed to help children stay regulated. Listen in to hear how these activities can be integrated into daily routines (with specific examples), the importance of pro...

Jun 19, 202428 minSeason 2Ep. 18

60. 3 Signs Your Child Might Need Feeding Therapy

In this episode of the Nourishing Autism Podcast, join Brittyn as she addresses concerns from parents whose children have increasingly limited diets. She emphasizes the importance of early intervention through feeding therapy and stresses the importance of selecting qualified, certified practitioners through specific therapist finder tools. Listen in to get practical steps for advocating for your child’s feeding needs. Episode Resources: SOS Trained Therapist Finder: https://sosapproachtofeeding...

Jun 12, 202416 minSeason 2Ep. 17

59. The Evaluation Process, PDA, & More with Dr. Tay

In this episode of the Nourishing Autism Podcast, Brittyn sits down with Dr. Taylor Day, a licensed psychologist specializing in neurodivergent affirming care for autistic children and their families. Her passion for child psychology and her focus on autism is tied to her own personal experience growing up with a brother who was diagnosed at 23 months of age. Dr. Tay and Brittyn discuss the importance of early diagnosis and therapeutic support, with Dr. Tay sharing insights on autism diagnosis f...

Jun 05, 202428 minSeason 2Ep. 16

58. From ARFID to Online Cooking Show: Gia's Story

In this insightful episode of The Nourishing Autism Podcast, Brittyn welcomes Christina Van Ditto, an incredible mom, public speaker, writer, and advocate for neurodiverse families. Christina shares her personal experiences as a mother of two children and her family's journey with ARFID (Avoidant Restrictive Food Intake Disorder). Her daughter Gia was diagnosed with ARFID and is on the autism spectrum. Join Christina and Brittyn as they discuss the complexities of ARFID beyond extreme picky eati...

May 29, 202432 minSeason 2Ep. 15

57. How to Overcome Picky Eating [FREE Webinar!]

Register for the FREE Overcome Picky Eating Webinar hosted May 15-16 at https://www.nourishingautism.co/webinar or DM me the word WEBINAR on Instagram @AutismDietitian to sign up today.

May 14, 20242 minSeason 2Ep. 57

56. Is Your Child's Sensory Bucket Full? Sensory-Friendly Clothing Can Help! with Julia DeNey

In this episode of the Nourishing Autism podcast, Brittyn talks with Julia DeNey, founder of Sense-ational You, a clothing line for neurodivergent children, emphasizing sensory-friendly designs that foster independence and confidence. They delve into the brand's creation, its mission for inclusivity, and how it addresses common sensory challenges through innovative apparel. This conversation is a must-listen for parents seeking practical solutions to enhance their neurodivergent child's comfort ...

May 08, 202422 minSeason 2Ep. 13

55. How Your Language Can Completely Transform Your Child's Mealtime Experience and Expand Their Diet w/ Stephanie Meyers

In this episode of the Nourishing Autism Podcast, Brittyn joins fellow Registered Dietitian and Table Talk Coach, Stephanie Meyers, in a dive deep into the world of mealtime language. Get ready to learn practical tips to transform your child's mealtime experience and foster a positive relationship with food in this eye-opening episode. Stephanie is the author of “End the Mealtime Meltdown: Using The Table Talk Method to Free Your Family From Daily Food Struggles and Picky Eating” and founder of ...

May 01, 202429 minSeason 2Ep. 12

54. ARFID vs Picky Eating - What's the Difference?

In this episode of the Nourishing Autism Podcast, join Brittyn, The Autism Dietitian, as she delves into the complexities of ARFID (Avoidant Restrictive Food Intake Disorder). She explores the various types of ARFID, symptoms, prevalence rates, and strategies for providing support and treatment, especially for autistic children. This episode shows the importance of tailored care approaches, addressing underlying anxiety and sensory issues, and offers guidance for parents on fostering a positive ...

Apr 24, 202414 minSeason 2Ep. 11

53. Practical Tips While You Wait for Autism Services & Referrals ft. Amber Arrington

In this podcast episode, Brittyn talks with Amber Arrington, the founder of Autism Savvy and a mother of six, three of whom are autistic. Amber shares her journey from navigating the autism space with minimal support herself to now supporting parents with newly diagnosed children. Listen in as she discusses the challenges and triumphs of accessing feeding therapy, emphasizes the importance of a multidisciplinary approach for children with sensory needs, and gives practical tips about what to do ...

Apr 17, 202429 minSeason 2Ep. 10

52. Navigating the IEP Process with Collaborative Success with Lisa Baskin-Wright, IEP Coach

In this podcast episode, listen in as Lisa Baskin-Wright, an incredible IEP coach, describes her heartfelt and insightful journey into navigating the Individualized Education Plan (IEP) process for children with autism. Bringing both a personal and professional perspective to the table, she shares the challenges, solutions, and immense hope for parents embarking on this journey. Learn about the importance of understanding each child's unique needs, the intricacies of the IEP process, and practic...

Apr 10, 202438 minSeason 2Ep. 9

51. The #1 Potty Training Mistake Parents of Autistic Kids Are Making with Molly Johnson, the Autism Consultant

In this podcast episode, Molly, The Autism Consultant joins Brittyn to delve into the intricacies of potty training for autistic children. Listen as they discuss the series of small skills involved in the process and emphasize the importance of breaking down the steps to make it manageable for your child. Join them as they provide valuable insights into the challenges and strategies surrounding potty training and the impact on skill development and behaviors for autistic children, including pick...

Apr 03, 202426 minSeason 2Ep. 8

50. Food Aversions & Selective Eating

In this episode of the Nourishing Autism Podcast, Brittyn delves into the intricate relationship between sensory aversions and selective eating in autistic children. She sheds light on how sensory processing issues affect food preferences and explores the significance of textures, colors, and temperatures in shaping choices. If you're looking for more support or would like to learn about Brittyn's sensory-friendly approach to combat picky eating behaviors in autistic children, you can join the N...

Mar 27, 202410 minSeason 2Ep. 7

49. "He's a Completely Different Kid": Henry's ARFID & Nutrition Journey with Sarah Phillips

In this deeply personal and inspiring episode, Brittyn revisits her journey with Sarah, a devoted mother, and her son Henry, who is on the autism spectrum. Sarah shares their story beginning in 2020 when Henry was facing significant dietary and behavioral challenges, leading to the diagnosis of ARFID (Avoidant/Restrictive Food Intake Disorder) and the placement of a feeding tube. Through collaborative efforts, including food sensitivity testing and nutritional adjustments, they observed remarkab...

Mar 20, 202435 minSeason 2Ep. 6
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