Nourish with Nicole Radio

Do you struggle with bloating, low energy and body fatigue? Is daily stress affecting your mood? Welcome to Nourish with Nicole Radio! Nicole is a certified Holistic Nutritionist who has helped over 500 clients become their happiest, healthiest selves. Join Nicole every week as she deep dives into all things holistic health and wellness. Covering topics such as digestive health, whole food nutrition, stress, sleep, vitamins, fitness and more. Nicole’s goal is to help listeners understand how living a holistic lifestyle can improve their mental, physical and emotional health.

Last refreshed: August 17th, 2025 at 3:19 AM ⓘ

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Episodes

#3 - Why EVERYONE needs a morning routine.

In this episode Nicole explains the benefits of having a consistent morning routine. She touches on why you should implement a slow morning that can not only benefit you, but your family as well. She shares her entire morning routine and what she does every single morning. This episode will also cover: Health benefits of a morning routine Examples of a morning routine Why you should NEVER miss a morning How to start your morning routine Quotes to remember: “You want to be able to control your sc...

Jun 15, 2022•14 min

#2 - What does it mean to live a holistic lifestyle?

In this episode Nicole explains what it means to live a holistic lifestyle, and how everything is connected within our bodies. She will touch on 3 parts of living a holistic lifestyle, from the body, mind and soul. This episode will cover: How a negative mind can affect your entire body What are the 3 parts of a holistic lifestyle How to approach this new lifestyle How this lifestyle changed her life Steps to implement the 3 ‘parts’ into your life Follow Nicole: @nourish.withnicole Facebook - Ni...

Jun 07, 2022•15 min

#1 - Who is She?

In this first episode you will learn about Nicole and who she is. Nicole will share some memories she has as a child to her adult life, with some background pieces on her own journey, and what led her to coaching. This episode will cover: How a toxic relationship changed her life Her bad relationship with food What she did before coaching How her business started What to expect on this podcast Follow Nicole: @nourish.withnicole Join the FREE Nourish Facebook Community where we share healthy reci...

Jun 01, 2022•14 min

Welcome to Nourish with Nicole Podcast

Do you struggle with bloating, low energy, and body fatigue? Is daily stress affecting your mood? Welcome to Nourish with Nicole Radio! Nicole is a Certified Holistic Nutritionist who has helped over 500 clients become their happiest, healthiest selves. Join Nicole every week as she deep dives into all things holistic health and wellness. Covering topics such as digestive health, whole food nutrition, stress, sleep, vitamins, fitness, and more. Nicole’s goal is to help listeners understand how l...

May 31, 2022•1 min

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