I’m a clinical pharmacist at Western Medicine Family Physicians in Fairborn, Ohio. And I also teach part-time at Cedarville University School of Pharmacy. I love sharing experiences with the next generation of practitioners especially when I can teach diabetes & functional medicine content! I am currently a Board Certified Ambulatory Care Pharmacy Specialist (BCACP), and Board Certified in Advanced Diabetes Management (BC-ADM). I married my wonderful husband Dustin in 2007, and graduated fro...
Nov 20, 2019•1 hr•Season 3Ep. 30
Kristen Ciccolini is a certified Culinary Nutrition Expert, holistic nutritionist, cooking class instructor, speaker, and founder of Good Witch Kitchen. She helps busy women manage their health naturally through nourishing foods and rituals that strengthen mindset, intuition, and self-trust. She offers private nutrition coaching to clients all over the country, healthy cooking classes in the Boston area, and wellness workshops in person and online. Website: goodwitchkitchen.net Instagram: @goodw...
Oct 30, 2019•49 min•Season 3Ep. 28
Big River Kombucha is the passion project of Matt and Jessica, husband and wife and kombucha tag team! After years of dreaming of owning their own small business, Big River Kombucha was launched in the Mississippi River Valley of Minnesota. Big River Kombucha is a reflection of our joy for life, and focus on health and wellbeing. Each product is hand-crafted with a lot of care, flavored with only local honey, tea and botanicals, ensuring you get a tastes good and good for you product that isn’t ...
Oct 23, 2019•40 min•Season 3Ep. 27
A certified yoga teacher and an in-training ayurvedic practitioner, France is the founder and editor-in-chief of YOOM. YOOM is an online platform that shows us how to personalize the way we approach self-care with a unique blend of Ayurveda and French way of life . Through a quiz that helps us identify our own Mind & Body Type, tasty everyday recipes and easy daily practices, she shows us how to step away from one-size-fits-all solutions and create a diet and lifestyle that is individualized...
Oct 16, 2019•56 min•Season 3Ep. 26
Four decades of experience in the natural products and health care industries make Mindy Green a genuine, national authority on botanicals. Her wellness-industry expertise is complemented by her active, longstanding licensure as an esthetician, herbalist and aromatherapist. She has taught botanical therapies at the Boulder College of Massage Therapy, University of Colorado, Boulder; Metro State College in Denver; and the University of MN. Since 2009 she has taught for the University of Arizona's...
Oct 09, 2019•48 min•Season 3Ep. 25
When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supe...
Oct 02, 2019•53 min•Season 3Ep. 24
Lara Zakaria RPh MS CNS is a Pharmacist and Clinical Nutritionist specializing in Functional Medicine. Combining her background in pharmacy and training in Functional Nutrition, Lara designs personalized protocols that incorporate whole food, herbs, nutrigenomics/pharmacogenomics, medication history, and lifestyle modification to optimize patient health outcomes. Background Lara’s passion for nutrition and Functional Medicine began when she realized her pharmacy practice was full of patients fru...
Sep 25, 2019•1 hr 7 min•Season 2Ep. 19
Jenn Krusinski, CTNC Holistic Health + Hashi’s + Life Coach Empowering women to seek and find their whole health potential, with and BEYOND Hashimoto’s; to inspire and create the lives they want to love — on their terms; and to always be expanding by standing in their power and speaking their truths. The majority of women I work with today are beyond wanting just the protocols and being told what to do. They are ready for more, they can feel what’s possible, they are ready to allow their diagnos...
Sep 11, 2019•1 hr 18 min•Season 2Ep. 17
Julianne Soteriou, MA, CN has been practicing as a Clinical Nutritionist for 24 years. She holds a Master's Degree in Clinical Nutrition as well as undergraduate degrees in Pre-Med, English, and Communications. She has completed advanced certification as a Quantum Reflex Analysis (QRA) Practitioner, as well as extensive classes in herbalism, homeopathy, aromatherapy and natural foods cooking. Julianne provides a vast array of holistic nutritional consulting services which include QRA kinesiology...
Sep 04, 2019•1 hr 1 min•Season 2Ep. 2
Mary Pat Sapola is currently a student at the University of Akron entering her junior year. She is studying social work with the intentions of pursuing her masters and becoming a family therapist. Mary Pat was diagnosed with Type 1 Diabetes during the spring of her Freshman year of high school in 2014. Since diagnosed, she has learned what it takes to be happy, healthy and compliant with this unique and ever-changing disease through diet, exercise and mindfulness. Mary Pat is actively involved w...
Aug 28, 2019•54 min•Season 2Ep. 23
We founded Sacred Blossom Farm for our health, your health and the health of the planet. Our fields look like beautiful prairies with different varieties of plants mixed together in dense polycultures - this is how plants grow in nature. We hand harvest our herbs and flowers then carefully dry and hand process them to produce a unique level of quality, potency and freshness. You have never seen another herbal tea like it! Our teas are blended to support health and taste delicious. No flavor addi...
Aug 21, 2019•53 min•Season 2Ep. 22
Eric McBride PharmD RPh obtained his pharmacy doctorate from Northeast Ohio Medical University and has retail, hospital, and pharmacy benefits management experience. Through his experience as a Pharmacy Manager for Walgreens, he realized the need for better natural health products, leading him to start Dr. Mac’s Naturals, an all-natural vitamins and supplements company. As Founder & Lead Pharmacist, Eric spends his time formulating and manufacturing products, serving and supporting customers...
Aug 14, 2019•57 min•Season 2Ep. 21
Venessa Rodriguez, M.S., C.H.C. is a functional nutritionist, intuitive nourishment guide and host of the Feed Your Wild Podcast. Her mission is to support wild-hearted change-makers get to the root cause of their challenges with their health, body, and soul path and awaken their innate healing capacity by reconnecting them to their own medicine through food, spirit, and love. Through her work combining the science + spirituality of food using a functional approach, intuitive guidance with Akash...
Aug 07, 2019•1 hr 6 min•Season 2Ep. 20
Bill Manahan, MD, is Assistant Professor Emeritus with the Department of Family Medicine and Community Health at the University of Minnesota Academic Health Center in Minneapolis. He is Past-President of the American Holistic Medical Association and author of the book, Eat for Health. Dr. Manahan co-founded The Wellness Center of Minnesota (1982-1992), one of America’s first, physician-led, integrative medicine centers. He was also the Founder and Program Director of Minnesota’s first Rural Fami...
Jul 03, 2019•1 hr 12 min•Season 2Ep. 15
I have personally and professionally witnessed the importance of a holistic approach in maintaining health and treating illness. This approach includes equal attention to the mind and the spirit as well as the body. As a nurse, I have had extensive training in the traditions of 'Western' medicine; including researching stress and resilience. Recognizing a personal need for a greater understanding of the role the mind and spirit play in healing, I began my study of 'Eastern' practices. In combini...
Jun 26, 2019•55 min•Season 2Ep. 14
Founder of Healing Hands Massage and Wellness PLLC Established in August of 2014 LeeAnne has lived in Red Wing nearly 20 years with her husband and two boys. When she is not at work you will find her enjoying Red Wing's beautiful outdoors including biking, hiking, swimming, skiing, boating, and fishing. She is passionate about eating healthy and participating in fun outdoor recreational activities with her family and friends. Education: University of Wisconsin-Eau Claire, Certificate Foot and Na...
Jun 19, 2019•44 min•Season 2Ep. 13
Valerie Lis, MA, a.k.a. “The Tapping Teacher,” is a Certified Expert EFT Practitioner and trainer. She has supported hundreds of students and thousands of clients to make positive shifts in their lives. These transformations naturally led to improved self-esteem, stronger relationships and finances, and better health including reduction of chronic pain and weight control. Beginning her practice in 2001, she conducted founder Gary Craig content- approved Levels 1-3 for six years. From 2011-2018, ...
Jun 12, 2019•1 hr 10 min•Season 2Ep. 12
Sarah Stinson is a leader and practitioner in the field of holistic health and healing. After graduating with a masters in community counseling she started working with those affected by eating disorders both in the area of prevention and treatment. In the beginning of her career she was an activist facilitating a group called GO GIRLS!TM which stands for Giving Our Girls(and Guys) Inspiration and Resources for Lasting Self-Esteem. This journey led her to become the Creative Energy Officer (CEO)...
Jun 05, 2019•40 min•Season 2Ep. 11
Sarah Stinson is a leader and practitioner in the field of holistic health and healing. After graduating with a masters in community counseling she started working with those affected by eating disorders both in the area of prevention and treatment. In the beginning of her career she was an activist facilitating a group called GO GIRLS!TM which stands for Giving Our Girls(and Guys) Inspiration and Resources for Lasting Self-Esteem. This journey led her to become the Creative Energy Officer (CEO)...
May 29, 2019•32 min•Season 2Ep. 10
Stephanie Schneider is co-owner of Together Farms. She has her MS in Environmental Science & Policy from UW-Green Bay and BS in Natural Resources from Northland College. She and her husband bought the farm quickly in 2009 due to a job relocation and moved to Mondovi after living in Madison for about 2 years and previously the Green Bay area. Steph grew up on her family's cheese factory and her only dream was to do that, she left for school with the expectation of returning to the family busi...
May 22, 2019•1 hr 14 min•Season 2Ep. 9
Dr. Collier is a Board-certified neurologist and epileptologist as well as an integrative medicine doctor who practices in Grand Junction, CO. She completed her medical school education at the University of Texas Health Science Center San Antonio in 2009. She then went on to finish her residency in neurology and fellowship in neurophysiology with a focus on epilepsy at the University of Utah. Since graduating from fellowship, she moved to Montana and was the first board-certified epileptologist ...
May 08, 2019•45 min•Season 2Ep. 4
Dr. Collier is a Board-certified neurologist and epileptologist as well as an integrative medicine doctor who practices in Grand Junction, CO. She completed her medical school education at the University of Texas Health Science Center San Antonio in 2009. She then went on to finish her residency in neurology and fellowship in neurophysiology with a focus on epilepsy at the University of Utah. Since graduating from fellowship, she moved to Montana and was the first board-certified epileptologist ...
May 01, 2019•53 min•Season 2Ep. 3
Sara Bublitz is a Licensed Acupuncturist and Instructor of Medicine within the Integrative Medicine and Health Department at Mayo Clinic. From a young age, Sara knew she wanted to go into medicine and she has always felt a strong connection with helping people feel better. She received her biology degree with an emphasis on human behavior at the University of Minnesota. She then moved to Portland, Oregon to complete her acupuncture and oriental medicine master’s degree at the number one school i...
Apr 24, 2019•1 hr 8 min•Season 2Ep. 2
Dr. Danielle Ott is a chiropractic physician who loves helping women and their families. From prenatal care to postpartum, from newborn through adolescence, she helps optimize the nervous system function through gentile chiropractic adjustments with a strong emphasis on nutrition. Dr. Ott lives and has been practicing in Wabasha MN for the last 4 years at Ott Family Chiropractic & Wellness Clinic. She spends the majority of her free time playing chase and wrestling with her two year old son ...
Apr 17, 2019•56 min•Season 2Ep. 1
This week I talk with my friend and local farmer, Sara George. She owns D & S Gardens and grows fresh fruits and vegetables for local consumers in Pepin, WI. She manages the Wabasha Farmers Market, is on the board for Lake Pepin Local Foods, created the Wabasha Food Access Network, is the SE Regional coordinator for the MN Food Charter, is the Vice President of the MN Farmers Market Association and she is a Food Safety trainer for FSMA the Food Safety Modernization Act. Sara is so passionate...
Mar 20, 2019•48 min•Season 1Ep. 2
A short guided meditation to start the week off right! Enjoy!
Feb 25, 2019•5 min
Feb 24, 2019•24 sec
