A Second Meditation to Nourish Your Nervous System
May 20, 2020•9 min•Season 4Ep. 47
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Episode description
Two weeks ago I released the first "Meditation to Nourish the Nervous System" - I felt that this week another relaxing, grounding, de-stressing meditation was most important!
I hope you enjoy! If you do- let me know what other meditations you might enjoy!
Warmly,
Amy
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