Episode 15: Container
Nov 17, 2019•3 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
A resource for containing distressing material that can be used to manage stress as it comes up during daily life. It can also be used for containing memories or material that comes up during reprocessing that isn’t ready to be processed.
The post Episode 15: Container first appeared on Notice That.
The post Episode 15: Container appeared first on Notice That.
For the best experience, listen in Metacast app for iOS or Android