Nothing To Be Ashamed Of - podcast cover

Nothing To Be Ashamed Of

ntbaopodsoundcloud.com
Lisa Valenti (emotionally intelligent, fiercely confident, and bold lady) and her breast friend, Sonni James (hug-o-holic, champion maker, and professional student) take on a topic that makes most people cringe. Shame. They talk about all different kinds of shame and try to bring it into bright light and okay-ness, all while tellin’ it to you straight up and dirty. Just like they like it. They are not mental health professionals, they just want to create safe spaces in this wide, wild world we live in.
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Episodes

NTBAO: Episode 57. Bye Bye 618

This week the NTBAO ladies bitch about the USPS and share gratitude for the podcast and the podcast listeners. Sonni unpacks her experience of her new relationship, and then the two riff on relationship shit for a while.

Oct 16, 202045 min

NTBAO: Episode 56. Butter or Marginalized

This week on NTBAO the ladies get into it about race conversations, unpack diversity and inclusion groups at work, and Lisa shares a work experience that left a bad taste in her mouth.

Oct 02, 202047 min

NTBAO: Episode 55. Let’s Talk About Sex

This week on NTBAO the gals discuss the beauty of being yourself, the benefits of vulnerability, and the importance of recognizing your patterns.

Sep 17, 202041 min
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