5: Burnout and Boundaries with Kyla Cofer
Episode description
Listen in on my conversation with Kyla Cofer, transformational leadership coach and host of the podcast Leadership School. We discuss burnout, boundaries, and other topics that don't start with the letter B, like self-compassion and asking ourselves the question: Am I well?
It's always a joy talking with Kyla, no matter the topic, and this episode is no exception. Special thanks to Kyla for helping launch this podcast by sitting in the interviewer chair for episode 1.
Find Kyla on her website KylaCofer.com. Listen to her podcast, Leadership School, weekly inspiration and personal development for the growing leader, where Kyla and guests discuss topics such as conflict resolution, communication, balance, emotional intelligence, and more.
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
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Producer / Editor: Neel Panji
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