139. The Magic of Music | Katie San Diego

Music isn’t just entertainment—it’s a brain booster, a mood lifter, and even a secret weapon for learning. 

In this episode, I sit down with my sister and music instructor Katie San Diego to explore how music shapes us physically, emotionally, and cognitively. We dive into its role in language learning, social anxiety, and overall mental well-being. This episode is guaranteed to change the way you think about the power of music.

 Tune in! 🎶🧠

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