131. Why Goal-Setting Feels So Hard (And How to Make It Easier) - podcast episode cover

131. Why Goal-Setting Feels So Hard (And How to Make It Easier)

Feb 05, 202515 min
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

Did you know that about only 8% of people's New Year's Resolutions last more than a month?

Goal setting (or goal keeping rather) is a challenge for many - but this week I'm gonna talk about how to set goals that stick and actually change you as a person!

Want to join my goal setting masterclass on March 1st?  Visit https://coachingbymonica.com/unstoppable

Book your FREE discovery call with me!

-----------------------------------

Schedule a free Coffee Chat with Monica!

Get access to my Trust Your Gut Decision Making Guide.

Visit me at my home on the web for more resources.

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
131. Why Goal-Setting Feels So Hard (And How to Make It Easier) | Notes From a Neuro Nerd: The Science Behind Living Your Best Life podcast - Listen or read transcript on Metacast