Celebrity Bio-Hacker Gary Brecka on How To 10X Your Health & Become Superhuman - podcast episode cover

Celebrity Bio-Hacker Gary Brecka on How To 10X Your Health & Become Superhuman

Apr 18, 202353 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode my guest is sharing the best strategies on how to 10X your health. Talking Points How 10X Health was invented Can you actually predict how long someone has left to live? Why cold plunges became such a huge trend? Is it better than cryotherapy? What is the most important nutrient in human body? Is it possible to end chronic diseases? What are the daily habits that help you to become a Superhuman? What is our body actually needs? Red light therapy, why is it so beneficial? Anxiety and depression is there a cure? Support this podcast at — https://redcircle.com/notbasicblonde-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
For the best experience, listen in Metacast app for iOS or Android