393. How to Calm the F*ck Down Before a Race - podcast episode cover

393. How to Calm the F*ck Down Before a Race

May 22, 202515 min
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Episode description

Pre-race jitters getting the best of you? No worries! In today's episode we're talking about how to calm yourself down so you can enjoy your race.

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393. How to Calm the F*ck Down Before a Race | Not Your Average Runner, A Running Podcast - Listen or read transcript on Metacast