386. How to Run Without Knee Pain (What Actually Helps)
Apr 03, 2025•10 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This week on the show, we're talking about what causes knee pain while running and how to fix it!
- Check out Up and Running
- If you have any questions you’d like answered on the show, email me at [email protected]
- Join the Not Your Average Runner Private Facebook Community
- Not Your Average Runner Instagram
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast