385. Why Walking is a Smart Running Strategy - podcast episode cover

385. Why Walking is a Smart Running Strategy

Mar 27, 202510 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This week on the show, we're talking about why you should incorporate walking into your runs to get faster and avoid injury.

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
385. Why Walking is a Smart Running Strategy | Not Your Average Runner, A Running Podcast - Listen or read transcript on Metacast