379. The Top 3 Mistakes that Lead to Running Injuries - podcast episode cover

379. The Top 3 Mistakes that Lead to Running Injuries

Feb 13, 202513 min
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Episode description

This week, learn the top 3 mistakes that lead to running injuries - and how to prevent them!

Mentioned in this show:

Not Your Average Runner Facebook Group

Exerciser Personality Quiz

Not Your Average Runner on Instagram

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379. The Top 3 Mistakes that Lead to Running Injuries | Not Your Average Runner, A Running Podcast - Listen or read transcript on Metacast