286. Re-Run: What to Do if You’re Not Making Progress - podcast episode cover

286. Re-Run: What to Do if You’re Not Making Progress

Feb 02, 202327 minEp. 286
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

If you’re on the cusp of wanting to give up because you’re frustrated that you’re not making progress, you need to hear today’s episode. You’ll learn how to question your belief that you need to be making progress at all times, what happens when you think progress is what will make you feel proud or fulfilled, and why it’s so powerful to engage in an activity without ever expecting to make progress.

 

Get full show notes and more information here: https://notyouraveragerunner.com/286

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
286. Re-Run: What to Do if You’re Not Making Progress | Not Your Average Runner, A Running Podcast - Listen or read transcript on Metacast