282. How to Feel Better About Coming in Last - podcast episode cover

282. How to Feel Better About Coming in Last

Jan 05, 202328 minEp. 282
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Unless you’re in some magical race where everyone runs side-by-side and crosses the line together holding hands and singing Kumbaya, someone’s got to finish last. But so many of you make coming in DFL (dead f*cking last) mean something bad, so this week we’re unpacking the most common beliefs about finishing DFL, and I’m showing you why they’re all BS. If you have some negative thoughts about even just the idea of coming last in a race, that’s totally normal, but it’s time to change it.

 

Get full show notes and more information here: https://notyouraveragerunner.com/282

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
282. How to Feel Better About Coming in Last | Not Your Average Runner, A Running Podcast - Listen or read transcript on Metacast