267. How to Ask for What You Want When You’re Fat - podcast episode cover

267. How to Ask for What You Want When You’re Fat

Sep 22, 202229 minEp. 267
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Episode description

I experienced something recently that got me thinking about how conditioned we are to blame ourselves when we don’t fit someone else’s expectations. It happens on airplanes with seatbelts, and it happens at races with race shirts that only come in S, M, and L.

 

Tune in this week to discover how you’ve been socialized by a patriarchal society with an embedded anti-fat bias, and how to break the cycle, speak up, and ask for what you want even though the answer might be a no.

 

Get full show notes and more information here: https://notyouraveragerunner.com/267

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267. How to Ask for What You Want When You’re Fat | Not Your Average Runner, A Running Podcast - Listen or read transcript on Metacast