253. How to Navigate Health Setbacks with Julie Anna Johnson - podcast episode cover

253. How to Navigate Health Setbacks with Julie Anna Johnson

Jun 16, 202241 minEp. 253
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Why are you telling yourself you can’t be a runner? Is it because you think you’re “too old” or because you have too many health or injury-related issues?

 

My guest this week is Julie Anna Johnson, a life coach and athlete with fibromyalgia, who was walker-bound just 10 years ago. She's sharing how she achieved her dream of running her first half marathon last year, and what has helped her navigate the mind drama we all experience.

 

Get full show notes and more information here: https://notyouraveragerunner.com/253

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
253. How to Navigate Health Setbacks with Julie Anna Johnson | Not Your Average Runner, A Running Podcast - Listen or read transcript on Metacast