236. 5 Myths About Running While Fat (& Why Fat Isn’t a Bad Word) - podcast episode cover

236. 5 Myths About Running While Fat (& Why Fat Isn’t a Bad Word)

Feb 17, 202226 minEp. 236
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Episode description

Tune in and buckle up because I’ve got some things on my mind and I need to share them. I’m discussing why I believe fat is the perfect neutral descriptor, and why the other terms people use to describe fat bodies are actually way more problematic. I’m also sharing and dismantling five myths about running while fat that stop too many people from even trying.

 

Get full show notes and more information here: https://notyouraveragerunner.com/236

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236. 5 Myths About Running While Fat (& Why Fat Isn’t a Bad Word) | Not Your Average Runner, A Running Podcast - Listen or read transcript on Metacast