227. How to Get Started Again After a Break 2.0 - podcast episode cover

227. How to Get Started Again After a Break 2.0

Dec 16, 202125 minEp. 227
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Episode description

Discover the best way to get started running again after a break (it’s way simpler than you might think). I’m sharing how to take the mental drama out of this whole situation, how to plan your comeback, and why now is always the very best time to get back out there.

 

Get full show notes and more information here: https://notyouraveragerunner.com/227

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227. How to Get Started Again After a Break 2.0 | Not Your Average Runner, A Running Podcast - Listen or read transcript on Metacast