170. 9 Running Mistakes and How to Fix Them
Nov 12, 2020•23 min•Ep. 170
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Tune in this week as I outline nine of the top running mistakes that I see across the board. By showing you what these look like, you’re going to be able to get started on the right foot if you’re a newbie, and it’ll be absolutely game-changing if you’ve been doing it a while and feeling stuck or unmotivated right now.
Get full show notes and more information here: https://notyouraveragerunner.com/170
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast