170. 9 Running Mistakes and How to Fix Them - podcast episode cover

170. 9 Running Mistakes and How to Fix Them

Nov 12, 202023 minEp. 170
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Tune in this week as I outline nine of the top running mistakes that I see across the board. By showing you what these look like, you’re going to be able to get started on the right foot if you’re a newbie, and it’ll be absolutely game-changing if you’ve been doing it a while and feeling stuck or unmotivated right now.

Get full show notes and more information here: https://notyouraveragerunner.com/170

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
170. 9 Running Mistakes and How to Fix Them | Not Your Average Runner, A Running Podcast - Listen or read transcript on Metacast