169. You Failed at Couch to 5K, Now What? - podcast episode cover

169. You Failed at Couch to 5K, Now What?

Nov 05, 202016 minEp. 169
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Episode description

Tune in today as I show you why it’s not your fault if you’ve given up on Couch to 5K, and what you can do instead. The solutions I’m offering here will help you finish your first 5K and feel really good and proud of yourself, and I can’t wait for you to try them out.

Get full show notes and more information here: https://notyouraveragerunner.com/169

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169. You Failed at Couch to 5K, Now What? | Not Your Average Runner, A Running Podcast - Listen or read transcript on Metacast