163. Catching up with Andy Aupperle - podcast episode cover

163. Catching up with Andy Aupperle

Sep 24, 202026 minEp. 163
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Episode description

Tune in this week as Andy and I discuss what’s been going on in this incredibly long year since he was last on the show. Andy is sharing how he’s motivating himself while there are no races to run, and his advice to anyone struggling to return to running after an extended break.

Get full show notes and more information here: https://notyouraveragerunner.com/163

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163. Catching up with Andy Aupperle | Not Your Average Runner, A Running Podcast - Listen or read transcript on Metacast