163. Catching up with Andy Aupperle
Sep 24, 2020•26 min•Ep. 163
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Tune in this week as Andy and I discuss what’s been going on in this incredibly long year since he was last on the show. Andy is sharing how he’s motivating himself while there are no races to run, and his advice to anyone struggling to return to running after an extended break.
Get full show notes and more information here: https://notyouraveragerunner.com/163
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast