20. Mental Health & Burnout with Dr. Shané Teran
Episode description
Happy Monday! This week we sat down with Dr. Shané Teran, a licensed therapist, organizational development psychologist, life coach & motivational speaker. Today we cover a range of topics from prioritizing your mental health during a pandemic to how to combat feelings of burnout. We’re so excited to bring guests on who are subject matter experts in their fields, if you have any one or any topic in mind, please feel free to connect with us on social media or by email!
Today we collaborated with Healthy Bean Coffee, a company dedicated to improving everyone's health, performance & overall well-being, starting with your morning cup of coffee. Use code AVGBS15 for 15% off at checkout!
Appetizer: CALM app
Dr. Teran’s Podcast - POP Podcast , SP Consulting Group
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