The Way to Expansion? Your Thoughts.
Oct 26, 2021•35 min•Season 2Ep. 4
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
How do you address your negative thoughts and direct them into something fruitful? Paige walks through the Reframe, the self-compassion tool you should keep in your back pocket. There’s an opportunity for love and growth in every situation, and the Reframe will help you find it.
CREDITSProduced by Paige Polk International
Show art is by Elizabeth Olguin
Music is by LDER
INTERNETSVisit notyetseries.com to join the Not Yet Community
Follow Not Yet on IG at @NotYetSeries
Follow Paige on IG and Twitter @PaigePolk
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android