Join the RESET & RISE communtity HERE Book a POWER HOUR to help overcome fear. Download the FREE "Diagnosed with cancer... Now what?" HERE . Download the FREE "Thriving Through Cancer" PDF HERE . Download the FREE "Reclaiming Your Life After A Diagnosis HERE . Get MY BOOK HERE . EMAIL ME: coachjennd@gmail.com My website: www.Jendelvaux.com Instagram: https://www.instagram.com/jendelvaux/ FAVORITE TEA * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=aff...
Jun 02, 2023•26 min
The Reset & Rise Community is a private, supportive and positive place for women to come together during any stage of their breast cancer journey. We encourage positivity, and is perfect for women who are ready to embrace the changes cancer brings to her life and face her future with a healthy and strong mindset. This membership is meant to be an ongoing resource that you can tap into for months and years to come. This isn't a one and done type of subscription. It’s filled with tools, resour...
May 24, 2023•28 min
Spirituality involves the exploration of the deeper meaning and purpose of life, the search for connection with something greater than oneself, and the development of inner qualities such as compassion, gratitude, and inner peace. Spirituality can be experienced and expressed in different ways, including through religious traditions, personal beliefs, philosophical systems, or simply the pursuit of self-discovery. Darren and I dive into it all! And of course an update on him. Be the first to kno...
May 19, 2023•33 min
You are going to love this episode with Breathwork Expert, Sam Kalawart. Sam is a Certified Breathwork Facilitator with over 400+ hours of teacher training and the Host of the Heal Podcast. She is also trained in Yoga Nidra Meditation, Energy Therapy and Nutrition. Sam creates an experience in transformative healing using spiritual teachings, conscious breathwork, somatic integration & meditation for her students. Deeply passionate for this work, Sam has guided thousands of breathers 1:1, in...
May 17, 2023•27 min
I remember feeling so alone in the beginning after my breast cancer diagnosis. I would get the sweetest messages from loved ones, friends, family, even my IG family, BUT I couldn’t fully relate or open completely unless I was talking to someone who actually went through a breast cancer diagnosis. THAT'S why I created the Reset & Rise Community! I promise you will NOT feel alone anymore! You will take back control of your personal well being Embrace the changes and your new identity Discover ...
May 13, 2023•22 min
In this epsiode we answer your questions plus an update on Darren! Be the first to know when the RESET & RISE communtity opens: https://www.jendelvaux.com/waitlist-community POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvaux.com/nowwhat Download the FREE "Thriving Through Cancer" PDF here: https://www.jendelvaux.com/thriving Download the FREE "Reclaiming Your Life After A Diagn...
May 08, 2023•37 min•Ep. 287
In this epsiode Darren and I share the most recent visit with a local neuro surgeon and what he suspects is going on with Darren. Have a brain cancer diagnosis isn't always easy. It can be hard to see at times. At the end of the podcast it's just me sharing my thoughts. Be the first to know when the RESET & RISE communtity opens: https://www.jendelvaux.com/waitlist-community POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour Download the FREE "Diagnosed with cance...
May 04, 2023•17 min•Ep. 286
You are going to absolutely LOVE Tirzah! Someone you are definetely going to want to follow - https://www.instagram.com/tirzahmay In June of 2022 at the age of 36 she was diagnosed with Stage 2 Invasive Breast Cancer, Estrogen Positive, Progesterone Low Positive, and HER2 Negative. She is grateful that she is able to share her story and help other women going through a diagnosis. She hopes that sharing her story will help someone who is going through the same thing. Early detection is what saved...
May 03, 2023•38 min•Ep. 285
Why not take back control over your personal wellbeing after a cancer diagnosis by diving into your nutriton. Of course there is no guarenttee, BUT it helps relieve fear and anxiety that cames along with a diagnosis becasue when you are taking action steps to live a healthier lifestyle it empowers you and gives you that sense of control. Make sense? And of course we have an update on Mr. Worldwide. POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour Download the FREE "...
Apr 29, 2023•32 min•Ep. 284
Everyone gets to choose their own path after a diagnosis when it comes to treatment. Chirstie decided not to do chemotherapy or radation and has total faith and belief that she has chosen the right path for herself. You are going to love her, her attitude, and all of the nicknames she uses. It does help to laugh through the madness after a diagnosis. Connect with her here -> https://www.instagram.com/coachchristiemiller/ POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/powe...
Apr 26, 2023•53 min•Ep. 283
In this episode we do a quick update on Darren and a deep dive into pesticides!! We want these cancer causing toxins off of our fruits and vegetables. We share the clean 15 and the dirty dozen. Plus 3 different ways to clean your fruits and vegetables. POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_...
Apr 24, 2023•28 min•Ep. 182
In this epside I dive into some changes I'm making on my social media posts to help you heal after a cancer diagnosis on a budget. Darren shares an update. And we share 14 different things you can do to help you heal after a cancer diagnosis that don't cost a dime! POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat MY BOOK: https://www.amazon.com/dp/1685156126/re...
Apr 21, 2023•28 min•Ep. 281
In this epsisode Darren and I share the specifics on how he's been feeling. Also we share tips on what to do when life throws you a curve ball. Which, can happen when dealing with a cancer diagnosis. Things don't always go as planned. POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRR...
Apr 17, 2023•24 min•Ep. 280
Receiving a cancer diagnosis can be a life-altering experience that can make you feel overwhelmed, anxious, and uncertain about the future. It's normal to feel this way, but it's important to take steps to avoid letting the diagnosis consume you.We dive into tips that can help you step away from a cancer diagnosis. If you need help with fitness please email me at coachjennyd@gmail.com POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour Download the FREE "Diagnosed with...
Apr 14, 2023•24 min•Ep. 279
In this episode Darren and I do a deep dive on ways that you can eliminate fear after a breast cancer diagnsos. I want you to grab a pen and a paper and actually rate yourself in these particular areas. See if there's any areas that you can improve on that will help eliminate fear. If you need help in the first area, please email me at coachjennyd@gmail.com POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour Download the FREE "Diagnosed with cancer... Now what?" PDF he...
Apr 10, 2023•31 min•Ep. 278
I'm so excited for you to meet Gina! You are going to be truly inspired by her strength and resilience. Gina's book: https://amzn.to/40Ei2KY Connect with here here: Instagram: @advocateginalehman Email: ginalehman89@gmail.com Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for ...
Mar 29, 2023•29 min•Ep. 277
When a person receives a cancer diagnosis, it can be a life-changing event that can bring up a wide range of emotions, including fear, anxiety, and sadness. However, despite the challenges that come with a cancer diagnosis, many people have found happiness and joy in their lives. We're diving into it all today. Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRY...
Mar 27, 2023•27 min•Ep. 276
In this episode we dive into an update on Darren, new things that are coming, and 11 non-typical signs of breast cancer that are not a lump. Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORIT...
Mar 24, 2023•24 min•Ep. 275
In this episode we share the recent events that happened over the weekend. My body completey went into the fight or flight response... it was nuts. So I focused on bringing my body back into the parasymphathetic state this weekend. Here are some tips for you: Deep Breathing: Deep breathing can help slow down your heart rate and reduce feelings of anxiety. Take slow, deep breaths in through your nose and out through your mouth, focusing on filling your belly with air. Progressive Muscle Relaxatio...
Mar 20, 2023•23 min•Ep. 274
In todays episode we share an update on how Darren's doing and hiis opthamolgy mishaps. I dive into dense breasts again and pros and cons of thermography. Fighting the fight of who you we're prior to your breast cancer diagnosis. MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with s...
Mar 17, 2023•23 min•Ep. 273
I'm SO excited for you to hear from Carrie Martinelli! You will all love her. She was so calming to me. You'll be amazing to hear how she actually finds peace and comfort at the cancer treatement center. She also dives into embracing the emotions. MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORIT...
Mar 15, 2023•43 min•Ep. 272
Number one it's harder for radiologists to detect breast cancers when they read a mammogram. Cancers typically show up as small white spots or masses on a mammogram. Dense breast tissue also appears white on a mammogram. Small areas of cancer can hide behind the dense tissue, and it’s challenging to tell the difference between normal, healthy tissue and abnormal growths. It’s basically like “trying to see a snowman in a blizzard.” Fatty breast tissue appears dark on a mammogram, so areas of conc...
Mar 13, 2023•22 min•Ep. 271
Receiving a cancer diagnosis can feel like your world is falling apart. Suddenly, everything you thought you knew about your life is thrown into complete chaos. The emotional, physical, and financial toll can be overwhelming. But amidst the chaos, there are ways to navigate the mess of a cancer diagnosis. MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to j...
Mar 10, 2023•22 min•Ep. 270
Dr. Sophia Edwards-Bennett, a Radiation Oncologist, has dedicated this book, Path to Soul Immunity, to people diagnosed with and suffering with Cancer - The Big C. This book serves to uplift and encourage us to see past their diagnosis, and move on to the glorious future that is available for us. In taking us past the dark aftermath of diagnosis, it entreats cancer victims not to enter a state of hopelessness, one filled with the devastation of "why me?" Rather, they have the fulfilling option t...
Mar 08, 2023•47 min•Ep. 269
Thank you for all of the love, prayers and support! We have felt it!! MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15 * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate * ORGA...
Mar 04, 2023•28 min•Ep. 268
If you have a sick heart, you have a sick body. FORGIVENESS is key. Darren and i dive into it all. MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15 * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&am...
Feb 24, 2023•19 min•Ep. 266
You are going to absolutely LOVE Michelle Kang. Listen to her story and her amazing tips on how she is thriving through her diagnsis. Be sure to follow her here -> https://www.instagram.com/michellekang/ MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep Sleepi Gummies: ht...
Feb 22, 2023•28 min•Ep. 265
The emotions prior to a ammogram after a breast cancer diagnosis. Let me know if you like this style episode where I break it up over the day and share life/emotions as its happening. MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jend...
Feb 20, 2023•20 min•Ep. 264
It's Friday!! Darren and I dive into all of the tips that helped us when we were first diagnosed. MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15 * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&...
Feb 17, 2023•28 min•Ep. 263
Im so excited for you to hear from Samantha Harris! I love her energy and how she handled her diagnosis. You can connect with her here: https://www.instagram.com/samanthaharristv/ MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelva...
Feb 15, 2023•41 min•Ep. 262
