8. Letting go of control... Why obsessive macro counting did not work for me. - podcast episode cover

8. Letting go of control... Why obsessive macro counting did not work for me.

Oct 14, 202226 minSeason 1Ep. 8
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Episode description

Hi guys! Exciting week after spending time away from my phone and being present with my family that came to visit from Colombia <3 

On this episode I told you all about how that went as well as telling you guys about my story with macros and the gym and how it became an obsessive way to still be "in control" of how my body looks like. 

Thank you for listening! 


IG: danifernandez.go 

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