18. Meltdowns, Burnout, and Mental Traps

WE ARE IN A DEFINING MOMENT IN HISTORY right now. Everything has changed in a matter of weeks and it is A LOT to process! On episode 18 I discuss coronavirus (briefly, don't worry, that is not the main discussion here) and how we're all dealing with this situation differently, I talk about meltdowns and burnout, easy traps we often fall into within (self) advocacy and processing a new diagnosis, and more of my info-dumping rants!  CONNECT WITH ME Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan