Send us a text Hey Mama's, if you're feeling down or stuck in life, this short PEP Talk is for you. Reminding you that you are seen, heard and are worthy of a fulfilled and abundant life, not only for yourself but also your kids! For the single and solo moms that might be feeling overwhelmed or stuck, I am here to help you turn your pain into power. If you haven't already, follow me on Instagram- @notjustasinglemama DM me "Checklist" on IG for my free Healing Checklist, made with Single Mama's i...
Jun 03, 2025•3 min
Send us a text In this empowering episode, Indive into the lessons single moms can learn from the high-profile breakup between Halle Bailey and DDG. From protecting your peace to recognizing red flags and prioritizing self-worth, I break down the emotional takeaways that matter most. Whether you're healing from a breakup or setting higher standards for love, this conversation will leave you feeling uplifted, grounded, and ready to thrive. Tune in for real talk, relatable insight, and the motivat...
May 20, 2025•15 min
Send us a text I am back and ready to bring you some more topics aimed at uplifting single moms, helping you to level up, glow up and thrive. I live by the fact that just because you are a single mom, does not mean you have to live a life of misery and I am here to to show you how to do. I'll be discussing social, trending and celebrity topics mixed in with my own personal experience as a single mom, helping you to shift out of your current mindset that might be keeping you stuck. Next episode i...
May 19, 2025•2 min
Send us a text Send us a textThis was a heartbreaking but necessary conversation needed, related to a popular youtuber, who recently revealed on social media that her marriage has essentially ended following abuse that she and her children had suffered.As a single mom, The New Trophy wife aimed to teach women how to snag a "high value man". Let's talk about it and hear my thoughts on what has unfolded so far.........
Nov 21, 2024•15 min
Send us a text Send us a textReady to transform your life and gain financial freedom? Hear how I, Sheri, transitioned from a traditional nine-to-five job to running a thriving online business, and learn how you can do the same. In this episode, I explore the flexibility and passive income opportunities that come with monetizing your passions. Discover how setting up automated systems and leveraging digital products can create a sustainable income stream, especially for women and mothers who need...
Sep 04, 2024•15 min
Send us a text Send us a textEver felt the sting of sharing your dreams too soon, only to see them fizzle out? In this episode, I share my journey of learning the hard way why keeping your plans under wraps can protect your glow up. Through personal anecdotes from my beauty business, I illustrate how even well-meaning friends and family can inadvertently dampen your progress or worse, swipe your brilliant ideas. Tune in to discover how staying silent and focusing on action behind the scenes can ...
Sep 01, 2024•14 min
Send us a text Send us a textWhy is there so much hate towards single mothers on social media? This episode digs deep into this unsettling trend through heartfelt reflections and shared experiences. Inspired by a poignant comment from a fellow single mother, I discuss the societal stigma and relentless judgment that many single moms encounter online. I emphasize the critical importance of self-validation and creating a supportive network. Together, we'll uncover strategies to stay strong against...
Jul 03, 2024•16 min
Send us a text Send us a textVenturing into the dating world with a child in tow can feel like sailing into uncharted waters. I'll take you on my personal odyssey of love and romance as a single mother, facing the squalls of judgment and the high seas of societal expectation. My story isn't just a search for companionship; it's a voyage of self-discovery, revealing how parenthood reshapes our hearts and redefines our quests for connection. We navigate the tricky waters of attraction versus suita...
May 07, 2024•24 min
Send us a text Send us a textHi and welcme back to my Podcast. This episode will be about encouraging you to step into your true purpose, as a single mom!Enough of letting or thinking your circumstance is stopping you from shining, no more excuses. It's time to start aligning and identifying with your new version, that awaits you inside and is waiting to be released. Your just letting your thoughts or the thoughts of others stop you and lets be honest, where is that going to get you? Not Far at ...
Apr 23, 2024•14 min
Send us a text Send us a textWelcome back to another episode! In this episode I will be talking about how to overcome the shame and judgements that you may be feeling as a single parent. This was something that I went through massively a few years ago but since then I have been able to shift the thoughts attached to the shame and judgements people had placed on me or the limiting thoughts I placed on myself to turn things around and shift into a positive space, that now enables me to live a fulf...
Apr 07, 2024•21 min
Send us a text Send us a textIn this episode I will be letting you in on the cheat code and why so many of the girlies are making money from having their own online business. The seceret is, they have monetised their platforms and some have been smart enough to add Digital Products into it, which has enabled people to generate money on autopilot. This could be you too!!!If you want to know more about this, this episode is for you. Whether you already have an online business/presence, it's time f...
Apr 04, 2024•10 min
Send us a text Send us a textWelcome back to my podcast and I am so happy to be back!!!On this episode, I will be talking about why going ghost and into hibernation mode has been key to my success thus far. Yes, I went into hibernation mode several times over the past few years and trust me when I say this, this has been the best time that I have been able to make plans and take action on those plans.Hibernation mode is key (sometimes) and I am here to explain why this has worked for me.If you a...
Apr 03, 2024•18 min
Send us a text Send us a textEver wanted to strut through life with the confidence and magnetism of Beyonce? That's the transformative journey we're embarking on as we discuss the power of self-concept, self-worth, and manifesting the best version of yourself. Inspired by the indomitable Queen Bey herself, we're not just talking about a physical glow up, but most importantly, an internal one. As a single mom, I’ve turned my own pain into power, and now, I want to share my insights with you. We d...
Oct 29, 2023•8 min
Send us a text Send us a textImagine if you could tap into your personal power to manifest better relationships, job opportunities, and financial gain. Sounds incredible, right? Join me, Shereen, in this captivating episode of the Glowing Up podcast as I take you on a journey of transformation through the power of self-concept. My background as a qualified social worker and a manifesting enthusiast has given me unique insights into how mindset and self-concept impact our lives.In this episode, I...
Oct 24, 2023•15 min
Send us a text Send us a textEver been thrown off your path by an unexpected trigger while on your manifestation journey? It's a common problem that I, your host Shereen, have experienced many a time. But don't fret! I'm here to share how I learned to flip the script, using my own triggers as tools to fuel my powerful manifestation state. Drawing from my personal experiences, I'll guide you on how to not let negative emotions consume you and stay committed to your positive self-concept, no matte...
Oct 22, 2023•15 min
Send us a text Send us a textFeeling lost as a single mother? I, Shereen, have been there, stumbling through the labyrinth of emotions that come with single parenting. My voyage into motherhood was no walk in the park - it was an intense roller-coaster ride of highs and lows, and even a bout with postnatal depression. But I found a way to reclaim my power and manifest a positive future for me and my child. I learned to prioritize my mental health and realized the importance of setting boundaries...
Oct 17, 2023•21 min
Send us a text Send us a textAre you ready to effortlessly sustain your manifestations? Welcome to Glowing Up, with your host, Shereen. We're set to journey through the interesting realm of manifestation maintenance, beyond just the initiation techniques. I'll be sharing how embracing your manifestation, and truly connecting with your inner self, can bridge the gap and make maintaining your manifestation not just possible, but effortless. Unravel the mysteries of your mind, find the techniques t...
Oct 15, 2023•15 min
