55. How Shame Hinders You From Being Your Best Self

In this episode, the team talks about the lie of shame which says, “I am what I am. I can’t change. I’m hopeless.” When we believe this lie, it makes us feel like we have no worth or value. When we feel hopeless, we might make choices that reinforce those feelings. We might turn to substance abuse or other reckless decisions to numb the pain. Or, we may self-sabotage because we have no hope for anything better. If you have ever struggled with feeling hopeless because of a wrong decision or the trajectory of your life, this episode is for you. We want you to know that there is always hope!